I’ve Now Lost a Total of 13 pounds in Seven Weeks [PHOTO / NSFW]

I'm still going strong believe it or not! I can't tell you much better I feel both physically and mentally. This journey hasn't been easy, but nothing in life worthwhile ever is. I want to personally thank the kick ass trainers at Orange Theory Fitness in Waite Park for holding me accountable and not letting me off easy. I'm looking forward to what the next six weeks brings, and if I can hit my goal weight of 180 (I'm at 189.6).

I'm a man of my word! I said on-air that if I got under 190, I'd take off even more clothes, and share the pics. I took my shirt off after I lost seven pounds, and here is what I look like as of this morning! The man boobs are gone, and the spare tire is shrinking! I still got a long way to go, but my confidence is at an all-time high. I've gained muscles in areas I never dreamed, and slowly I'm going away from the "Mr. Burns" body that's plagued me my entire life.

Want to join me for a FREE class? Sign up March 10th at 6:45 pm. Call 320.270.7000 **we have limited room