insane inflatable 5k

There is so much fun you and your family can do around Central Minnesota this weekend. Art lovers can check out some hand crafted goods at the 12th annual Art Crawl St. Cloud or at the Artisan Festival at the Hairy Mosquito Trading Company in Milaca, rock out with Alice Cooper at Grand Casino Hinkley, enjoy the sites and sounds at Music in the Gardens and run and bounce through the Insane Inflatable 5K at Powder Ridge. Read more in The Weekender!

Since I am now a veteran of the event, I wanted to share some tips I wish I had last year!

All of us at Mix 94.9 were ecstatic to hear that the Insane Inflatable 5K is returning to the St. Cloud area for another round of bouncy, hysterical fun! We are thrilled to once again invite you to come bounce with us in 2017.

Now through tomorrow night at midnight save $17 off the registration price for the Insane Inflatable 5K!

Ever wonder what it is like to run the Insane Inflatable 5K? Here is your chance to find out!

Thousands sweat through the heat for this year's Insane Inflatable 5K.

Lace up your shoes, strap on your helmets and get ready for a fun weekend with The Insane Inflatable 5K race, the 2016 Caramel Roll Ride on the Lake Wobegon Trail, Sartell Street Dance with Diamond Back, The Broadway Songbooks at the Ordway Theater and Music in the Gardens. Read more in The Weekender!

With the Insane Inflatable 5K just days away, Shannon Knight came to me with the idea of giving you the 411 on the event. We cover everything from liquids to consume, what proof of sunscreen you will need and what accessories are necessary for the race...

The price for the Insane Inflatable 5K goes up Friday (May 27th) at Midnight! This is your last day to get the lowest registration price available for the event! If you have been on the fence about whether or not you want to do the 5K, maybe you have some unanswered questions about it like I did, or maybe you have never done a 5K before and don't know what to expect, check out the video above... R

Help me decide what to wear to the Insane Inflatable 5K!!!

What training advice do you have for me as I get ready for my first 5K?

Who's going to join me for the Insane Inflatable 5K, in June? Don't let that "5K" intimidate you, this is gonna be awesome. I'll prove it, click "read more".