health

If you haven't seen the likes of this terribly catchy flu strain going around, you've been hiding under a rock...and should stay there for a while!

It’s a question brought up all the time by the national media: are high school students getting enough sleep? Locally, ROCORI, Sauk Rapids-Rice, Sartell and St. Cloud high schools all start between 8:15 a.m. and 8:30 a.m.

Curious about laser therapy? We give you a peek into a session with our dog to help you learn more about it.

Literally. I've had extreme neck, shoulder and back pain after cleaning up the leaves in my yard. The more I talk to people about my pain, the more it seems to be contagious. Can empathy create physical pain?

I found the most humorous article this morning, and I just had to share it with you. See if these health tips can help you in your journey to stay healthy.

Every once in a while, I will catch a nap... usually on Sunday during the winter, but if you nap often, well that could be a life or death situation.

Dr. Michael Ciampi may very well be a hero for our times.

It’s long been understood that darkness is most conducive to a good night’s sleep and helps spur the production of sleep-causing chemicals, but doctors recently revealed just how disruptive sleeping with lights on can be to a person’s health.

If the nation's largest group of doctors all agree on something - it must be a great idea. The American Medical Association agreed yesterday, to support requiring yearly obesity instructions for kids. This is long overdue - childhood obesity is a serious problem for many American kids...

Ladies - listen to me, and listen to me GOOD! There is one thing that you absolutely CANNOT try and force your man to do against his will. A study from scientists at Stanford University, claims that men, in general - are not capable of going on a successful DIET (Daily Mail)...

Daylight saving time kicks in early Sunday morning, and doctors say grogginess from the lost hour of sleep isn’t the only concern — your heart health could be at risk, too.

Over 50% of Americans suffer from some kind of depression.  There are a lot of things that we all know can cause anyone to be depressed, at any time.  For example; a death, a divorce or break-up, or loss of employment, can all lead to serious, and immediate, changes in a person's emotional state ...