Tips and Hints

How to Keep Warm in the Polar Vortex – Our Top 5
Since this winter has been littered with wind chill warnings, winter weather advisories and as soon as we get above zero, it plummets to below zero and stays there. Usually, there’s a little bit of a reprieve come February, but even next month looks below normal according to the long…
How to Talk to Kids About Drugs
With the arrest of Justin Bieber yesterday and talk of legalizing marijuana in Minnesota all over the news, what should you say when your kids ask about drugs?
How to Avoid Catching a Cold
You sneeze. It’s that sneeze. You’re getting sick. Ugh. Here are a few odd ways to fight it off (and prevent it from happening in the first place).
How to Save Money on Groceries
I’m not talking about going the extreme coupon route here. I’m talking about real world every day people kind of saving money. It takes a little bit of extra time, but it’s totally worth it.
Eating Tips From Skinny People
We diet and we diet and we diet. We don’t eat cookies and we shun chips and we lose a pound here, a pound there. Sometimes we gain weight then we lose weight. So, what do skinny people know that we don’t?
How to Protect Your Identity
Thanks to the Target data breach, many of us may be worried about who has our information and what they’re going to do with it. Here are a few ways we can protect ourselves against identity theft.
Healthy (And Tasty!) Fast Food Meals – My Top Five
In my quest to get healthy and lose weight, I’ve stopped hitting the drive through. The temptation creeps up about 2pm when I’m on my way home, but so far I’ve resisted because I know there’s nothing good for me there. Now, thanks to Go…
Four Easy Ways to Cut 250 Calories
It's the new year and more than just a few people in my life (myself included) are looking to get healthy and shed some pounds this year. I was looking for ways to cut some calories out of my day, and here's what I stumbled on and wanted to share.

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