tips

It's finally here! The season to show off your cute little toes! Here are some tips that might help you get the best out of the toe show season.

If you're a little skeptical already about using a public restroom, this information may freak you out a little.

Believe it or not, your body can burn calories all by itself, as long as we don't get in its way.

Here are some ideas to help you in your desire to have a drug free and allergy free season.

Kids and vegetables...Why is this such a NON Combination? Why don't kids want to eat their vegetables? And it seems that you want to get them started off right, so you avoid the chocolate, the pop, you feed them veggie baby food...They LOVE it...and then...they switch to real food...and NO WAY. Green beans apparently lose a lot of flavor once they aren't smooshed up into baby foods. So what kind of things CAN we do to make sure our kids start "getting the right idea" about what they are eating?

Want to enjoy the holidays and food, but still stay healthy? Planning ahead is important. Here are some tips to enjoy your holiday food and still stay on track.

This time of year always sends chills down my spine. I’m the type of girl that loves to get scared, but hate it at the same time. I love scary movies, I love to psych myself out at night with the odd noises that may or may not be going on outside or even in the closet.  Something that I enjoy doing in my free time is going on a good ghost hunt.