![Dayna Deters No Diet Break Down [VIDEO]](http://townsquare.media/site/68/files/2014/07/hqdefault24.jpg?w=980&q=75)
Dayna Deters No Diet Break Down [VIDEO]
Fitness and health expert Dayna Deters stopped by our studios earlier this week to give us details on how to control our portions, eat well and stay healthy. Watch the video to get tips from an expert.
For the complete interview, listen by clicking on the PLAY button below:
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