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Chrissy Gaetke, WJON
Chrissy Gaetke, WJON
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St. Cloud Gets Crazy for Insane Inflatable 5K [VIDEO]

Thousands sweat through the heat for this year's Insane Inflatable 5K.

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Photo: U.S. Food and Drug Administration
Photo: U.S. Food and Drug Administration
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FDA Announces Changes Are Coming to Nutrition Facts Labels

Your favorite foods will soon be equipped with new and possibly easier to follow nutrition facts labels.

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Category: Food, St. Cloud News Tags: , , , ,
Ashli Gerdes
Ashli Gerdes
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I’ve Traded Doughnut Holes For Protein Balls–Check Out My Recipe!

I've traded doughnut holes for protein balls and I look and feel better than ever! I've been asked a million times by family members and co-workers what I'm doing differently with my eating habits because I've lost 16 pounds

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Category: St. Cloud News Tags: , ,
Flu shot
Thinkstock
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This Crazy Flu Strain Has Officially Hit St. Cloud Hard

If you haven't seen the likes of this terribly catchy flu strain going around, you've been hiding under a rock...and should stay there for a while!

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Category: Family, Health Tags: , ,
Dan DeBaun, WJON
Dan DeBaun, WJON
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Local High School Start Times Making the Grade with Sleep Experts [VIDEO]

It’s a question brought up all the time by the national media: are high school students getting enough sleep? Locally, ROCORI, Sauk Rapids-Rice, Sartell and St. Cloud high schools all start between 8:15 a.m. and 8:30 a.m.

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Lucy / Townsquare Media
Lucy / Townsquare Media
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Brutus the Bulldog Gets Laser Therapy [VIDEO]

Curious about laser therapy? We give you a peek into a session with our dog to help you learn more about it.

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iStock
iStock
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Raking is a Pain in the Neck

Literally. I've had extreme neck, shoulder and back pain after cleaning up the leaves in my yard. The more I talk to people about my pain, the more it seems to be contagious. Can empathy create physical pain?

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Category: Health Tags: , , ,
iStock
iStock
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Crazy But True Health Tips

I found the most humorous article this morning, and I just had to share it with you. See if these health tips can help you in your journey to stay healthy.

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ThinkStock
ThinkStock
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Napping Could Lead to Respiratory Illness

Every once in a while, I will catch a nap... usually on Sunday during the winter, but if you nap often, well that could be a life or death situation.

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Dr. Ciampi
WGME
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Doctor Revolutionizes Healthcare By No Longer Accepting Insurance

Dr. Michael Ciampi may very well be a hero for our times.

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Category: News Tags:
Mario Tama/Getty
Mario Tama/Getty
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You’ll Be Shocked to Learn How Unhealthy Sleeping with the Lights On Can Be

It’s long been understood that darkness is most conducive to a good night’s sleep and helps spur the production of sleep-causing chemicals, but doctors recently revealed just how disruptive sleeping with lights on can be to a person’s health.

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Getty Images
Getty Images
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The Doctors Got This One Right!

If the nation's largest group of doctors all agree on something - it must be a great idea.

The American Medical Association agreed yesterday, to support requiring yearly obesity instructions for kids...

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