http://mix949.com Sat, 25 May 2013 20:25:37 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 http://mix949.com/apples-are-the-best-thing-you-can-eat-no-wait-theyre-the-worst-thing-ever/ http://mix949.com/apples-are-the-best-thing-you-can-eat-no-wait-theyre-the-worst-thing-ever/#comments Mon, 13 Jun 2011 17:48:10 +0000 Ricky Woods http://mix949.com/?p=7277 I got excited today when I ran across a study that claimed eating apples will increase my muscle while reducing my fat. I avoid squishing myself into Spandex and hitting the gym whenever I can and I like apples - I am so on board! But my giddiness was short lived because just minutes later, I discovered the Environmental Working Group had released their Dirty Dozen list and apples are at the top!

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