I'm super excited that I've lost 10 inches over the past few weeks with my weight loss program with Medifast. I thought you might be interested in dropping a dress size also....Here are some fitness products that Women's Health Magazine says we should all add to our weight loss skinny down arsenal.

 

CRAFT SUPER LIGHT MESH SLEEVELESS SHIRTS

Stay cool and comfortable through your workout routine with this super light mesh sleeveless shirt....It moves with you and keeps you cool during your work out. You'll get lots of use out of this workout shirt.

 

6 OUNCE RUNNING SHOES BY ALTRA

These shoes look amazing.  At a fairly reasonable price, they are extremely light,  weighing only six ounces!  They help with impact, and are made to be easy on the toes as well. Check them out in this video.  You can also find them at altrarunning.com.

 

TRIGGER POINT MINI FOAM ROLLER

All of my fitness friends tell me that getting a foam roller is going to be great for my muscles...and I'm all for it. This is a great way to get a mini massage and really give your muscles some deserved attention.