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Dayna Deters No Diet Break Down [VIDEO]

Fitness and health expert Dayna Deters stopped by our studios earlier this week to give us details on portion control.

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iStock
iStock
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Real Love Or Infatuation

Knowing the difference between real love and infatuation can keep you from making a lifelong mistake.

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Hemera
Hemera
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Money And Moving In Together

There's a lot more to moving in together than some people think.

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Kelly’s Family Tubing Extravaganza [VIDEO]

How much fun can tubing on Big Bertha be?

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Kelly Cordes 2014
Kelly Cordes 2014
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Do You Like The New Look? [PICTURES]

I've been getting braver and braver each time I visit Casondra at the Eleven Hair Salon.

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Stockbyte
Stockbyte
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Tips To Stop Cheating On Your Weight Loss Plan

I'm really proud of myself for losing 20 pounds over the past year.

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Our Friends Dave & Sam Brought Us A New Discovery [VIDEO]

My eyes have been opened to a new way that I can explore and have fun with my kids. Our great friends Dave & Sam Switzer popped in the studio this morning to share a new activity that they've been entertaining.

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What Happens When You Put Snickers With Frito’s Corn Chips [VIDEO]

Chad and I were discussing strange food combinations a few mornings ago, and I remembered a sweet snack that my friend Amy from grade school introduced me to many years ago. See what our staff thinks.

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Remote Control Birth Control? [VIDEO]

Remote control birth control will be available soon. Will this change the world of birth control as we know it today?

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Drop A Dress Size With These Products [VIDEOS]

Fitness products that Women's Health Magazine says we should all add to our weight loss skinny down arsenal.

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Take A Ride On The Banshee [VIDEO]

My sons Tanner and Mason spent a month in Kentucky with their father, who took them to Kings Island, in Ohio. The newest ride at the park is, The Banshee!

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iStock
iStock
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Summer Foods That Are Great For Your Waist [PICTURES]

What are eating this summer? Fresh Fruits? Veggies? See what 5 foods you can add to your summer food list, and lose weight in the process.

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