How I Lost 30 PoundsHow I Lost 30 PoundsEveryone always asks me how I lost 30 pounds. So, here is exactly what I eat every single week broken down by meal. Ashli OverlundAshli Overlund
My 10 Tips For Losing Your Holiday WeightMy 10 Tips For Losing Your Holiday WeightI've been super health conscious ever since I lost 30 pounds in 2016. But, I'm human and like most people I gained a few pounds over the holidays. Ashli OverlundAshli Overlund
I Lie Most About Whether I Think Someone Looks Fat [POLL]I Lie Most About Whether I Think Someone Looks Fat [POLL]I white lie all of the time because I hate hurting people's feelings if it isn't necessary. They aren't terrible lies--they're harmless lies to make people feel good. Ashli OverlundAshli Overlund
Are You Happy with Your Weight? — Survey of the DayAre You Happy with Your Weight? — Survey of the DayIf you feel like you need to lose a few pounds, you are certainly not alone.Jeremy TaylorJeremy Taylor