weight loss

Many have a resolution for weight loss in the new year - and now, the Better Business Bureau is warning people about a new scam targeting those hoping to shave off a few.

Popular weight loss medications seem to be slimming down more than just waistlines. Some companies having to alter their products to keep up with the changing marketplace.

The term "quarantine 15" has been thrown around a lot since the pandemic, and with a new year many of us may have a renewed focused on losing a few unwanted pounds.

Stacy Blair was 28 years old when she looked in the mirror and said, "I want to live to see 30."

Everyone always asks me how I lost 30 pounds. So, here is exactly what I eat every single week broken down by meal.

Ok, it wasn't a total accident, and honestly it wasn't even one of my resolutions for 2018. It just kinda happened.

How am I supposed to keep that extra "Christmas cheer" off my hips this season? Luckily, some cold air might do the trick!

I’ve been super health conscious ever since I lost 30 pounds in 2016. But, I'm pregnant and human. I mean, when your husband offers to take you to the Minnesota State Fair on his dime, you over indulge, right?!

Lunch can be stressful. Busy people don't always have time to prep meals and that can really put a hitch in weight loss goals.

I've been super health conscious ever since I lost 30 pounds in 2016. But, I'm human and like most people I gained a few pounds over the holidays.

This is what I think you should know if you're just starting out on the first 30 days of a new diet;

I'm really proud of myself for losing 20 pounds over the past year.