new year's resolutions

New Year's Nutrition Tips
For many of us, the new year is the time we plan on making a big change to improve our lives. According to recent polls, nearly 40 percent of Americans annually have the resolution to live healthier.
Matt’s Five Goals For 2015
Seems like everybody sets New Year's Resolutions, every single year. I haven't set any for a long, long time, but this year I have some goals I need to accomplish.
How to Make a Resolution and Stick to It
You may have some free time to ponder your New Year's resolutions this weekend, so while you're thinking deep thoughts about ways to improve your life in 2013, here are some ways to make that new way of life stick.
New Year’s Resolutions…From Your Kids [VIDEO]
Maybe our New Year's resolutions always fail because we resolve to do the wrong things. Every once in a while, I have a deep thought or two about what's really important in life. Kids will often make a person think that way.
And I wondered, if my child were to come up with my New Year'…
New Year’s Resolutions Not to Make
We're all making a list and checking it twice about some changes we'd like to make in the new year. Most of us will not succeed. I know. I've done it over and over again and if there's one thing I've learned it's to not have such lofty goals. Making resolutions is a goo…