Normally ranking high in lists of healthiest and fittest cities in the country, both Minneapolis and St. Paul took hard hits in the latest ranking by WalletHub.
Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.
Whether you're new to working out or an experienced gym rat there's a new health club waiting for you to try. Planet Fitness officially open's in St. Cloud Wednesday.
Whether you go to the gym every day or you have only been a time or two this year, we have all seen a large variety of personalities working out. As a daily gym goer myself, I can say I have seen every single type of personality out there, however I never would have thought to sum it up in a video like the team at Buff Dudes.
Anyone between 50 and 89-years-old can sign up to play on the games. Nearly 20 different events are offered at this year's senior games including archery, basketball, bowling, cycling, pickleball, racquetball, shuffleboard, table tennis, track and field , badminton, billiards, cribbage, horseshoes, race walk, running, softball and tennis.