cold and flu

If I saw one post over the holidays of a family getting hit with "the stomach bug" I saw 20.

I may have made a huge mistake last night....

One of my resolutions for 2017 was to avoid getting sick. With it being the peak of cold and flu season I am using extra caution!

If you are also battling cold or flu like symptoms ('tis the season) here are some things that I have found helpful!

Here are some tips to stop those cold and flu symptoms before they start.