Rachel Macy Stafford Tells us How To Be a ‘Hands Free Mama’ [AUDIO]
We had the pleasure of chatting with author Rachel Macy Stafford this morning on the Get Up & Go Show. Her new book 'Hands Free Mama' hits stores tomorrow (1/7/2014). Rachel is a certified special education teacher with a Masters Degree in education. She has over 10 years experience working with parents and children and felt compelled to share her journey to let go of distraction in her new book.
We asked Rachel to tell us about 'Hands Free Mama.'
Rachel told us she started by putting down the smart phone first.