My Back Hurts

I am suffering from severe lower back pain right now and I have no idea what's causing it or how to get rid of it. I have looked all over online and tried exercise after exercise and stretch after stretch and nothing seems to be getting rid of it.  I don't want to go to the chiropractor, but that seems to be the only answer right now. Whatever I do, I just hope it goes away by November 22.

That's the day I start working with JR at Rejuv Medical to help me shed these extra pounds. I want to go in happy, healthy and NOT IN PAIN when I start this because I have a feeling JR is going to be working muscles I didn't even know I had. I'm a little scared about it. I have heard that love and cooking are the only things that should be approached with reckless abandon, but I will be ready for whatever he wants me to do. These wiggles and jiggles need to go away.