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what types of fish to avoid

what types of fish to avoid

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What Fish Can We Eat?

I thought fish was supposed to be good for you! Well...Here we go. Our oceans have become so depleted of wild fish stocks, and so polluted with industrial contaminants, that trying to figure out the fish that are both safe and sustainable can make your head spin. "Good fish" lists can change year after year, because stocks rebound or get depleted every few years, but there are some fish that, no matter what, you can always decline.

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