MIX 94.9 TRUE VARIETY » sleeping with the lights on http://mix949.com Wed, 22 May 2013 00:00:48 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 You'll Be Shocked to Learn How Unhealthy Sleeping with the Lights On Can Be http://mix949.com/unhealthy-sleeping-lights/ http://mix949.com/unhealthy-sleeping-lights/#comments Sun, 24 Jun 2012 14:40:16 +0000 Don Deane http://tsminteractive.com/?p=114037 It’s long been understood that darkness is most conducive to a good night’s sleep and helps spur the production of sleep-causing chemicals, but doctors recently revealed just how disruptive sleeping with lights on can be to a person’s health.

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