St. Cloud Weight Loss Challenge: FINALLY Got Back To The Gym
After much consideration (procrastination) I finally picked up the phone and made a date with a trainer named Bob. Here we go.
I'm not good at working out on my own. That much I know for sure. I need accountability and someone to tell me what to do. If that seems like I'm weak, well, you're right. I am. But hopefully not for long!
Yesterday, I walked into Fitness Evolution and met Bob. A nice young man who will kick my butt around the gym for the next few months. Bring it. I'm ready. Bob said I do great squats. That's thanks to Nate, my previous trainer. In fact, Bob reminds me a lot of Nate. Both great trainers. Make sure you get a good one when you start moving.
Next week we'll talk about smoothies. I'm looking at a case of FitPro and I'm ready to experiment! If you have any good recipes, let me know!