St. Cloud Weight Loss Challenge: Aqua Fit
If you have ever thought about taking a water fitness class, I say go for it! If you think they're easy, you're wrong. If you think it's a great, fun way to get in shape, you're right!
I took my first Aqua Fit class atFitness Evolution last week. I wasn't sure what to expect, but I love the water. Plus, when Robert Ferguson spoke to us at the start of the St. Cloud Weight Loss Challenge, he talked about his mom and how water fitness worked so well on her journey to better health. So I thought I would give it a try.
I loved it. And I can't wait to go to my next class. In fact, I DID go to another class, but when I got there, I found out it had been cancelled that day. The thought of getting in my car and going home did cross my mind. But then the guys at the front desk said, "you can go ahead and enjoy the water on your own." And that's what I did.
I'll be back for another class soon. Hope to see you there!