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The Workday MIX with Ashli

On an all new episode of Mix 94.9’s Workday MIX… huge guest stars reveal shocking secrets and millions of prizes are up for grabs. And if that doesn’t happen at least you’ve got some friendly company and good music to get you through the workday. :)

Schedule

M-F 10:00 am - 2:00 pm

DJs Posts

Dan Kitwood/Getty Images
Dan Kitwood/Getty Images
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Top 5 Strangest Minnesota Animal Encounters

I read a headline today that mentioned there was an elephant on a rampage in India. It got me to thinking that although we don't have to deal with crazy elephants, we've still had our fair share of weird animal encounters over the years.

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Category: St. Cloud News
mandygodbehear/ThinkSTock
mandygodbehear/ThinkSTock
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Weird Things I Believed As A Kid That Luckily Aren’t True

I thought I was pregnant because I had a crush on a boy in my kindergarten class.

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Category: St. Cloud News
Girl and grandfather at the barbecue grill with family
Yuri_Arcurs, Thinkstock
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Food Safety Tips Minnesotans Should Know This Memorial Day Weekend

Don’t let food poisoning ruin your Memorial weekend. It’s important to make sure you’re practicing proper food safety techniques while you’re camping and grilling this weekend.

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Frozen In Time: A Summer Tradition At Starlite Drive-In [WATCH]

This week in our “Frozen In Time” series we caught a movie under the stars in Litchfield. Starlite Drive-In opened in the 1950s. At the time it was one of nearly 100 outdoor theaters in Minnesota. The theater closed down in the 1970s.

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Category: St. Cloud News
Ashli Gerdes
Ashli Gerdes
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My Shrimp Scampi With Zucchini Noodles Recipe For Less Than 240 Calories

I love pasta. That's been one of the hardest things for me to give up on this diet. shrimp scampi is one of my favorite meals! I discovered a way to be able to still enjoy shrimp scampi and stick to my diet.

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Category: St. Cloud News Tags: ,
Ashli Gerdes
Ashli Gerdes
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How To Have Dessert And Eat It Too–Only 115 Calories [RECIPE]

I figured out a really low calorie way to indulge my sweet tooth while still sticking to a healthy diet! I eat this whenever I start to crave ice cream...and, this is so very satisfying!

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Category: St. Cloud News
Robert Cianflone/Getty Images
Robert Cianflone/Getty Images
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What I Wish I Would Have Known The First 30 Days Of My Diet

This is what I think you should know if you're just starting out on the first 30 days of a new diet;

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Service Sector Index, Including Restaurant Industry, Posts Large Declines
Getty Images
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What Would You Do If A Sick Restaurant Employee Was Handling Your Food?

There was a woman working the cash register that kept coughing and sneezing. My fiance noticed that she was whipping her nose with her hand, and whipping her hand on her shirt.

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Category: St. Cloud News Tags: ,
Ashli Gerdes
Ashli Gerdes
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Someone Painted Prince’s First Avenue Star Gold

I was in Minneapolis last night for my fiance's brother's concert at First Avenue and I decided to go seek out Prince's star. When in Rome, right?

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Photo by Isaac Schweer, WJON
Photo by Isaac Schweer, WJON
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You Voted Which Town Puts On The Best Parade In Central Minnesota [RESULTS]

Can I get a drum roll, please?

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Category: St. Cloud News Tags:
Photo by Isaac Schweer, WJON
Photo by Isaac Schweer, WJON
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Which Central MN City Puts On The Best Parade? [POLL]

Parade season is about to get underway and it's one of my favorite things about summer time!

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Category: St. Cloud News Tags:
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Is It Weird To Incorporate A Theme Into Your Wedding? [POLL]

My fiance is a huge baseball fan. We originally wanted to get married at Target Field...until we realized how expensive it is.

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Category: St. Cloud News Tags:

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