The Best of the Get Up and Go Show
The best stuff from Chad and Jen’s weekday morning “Get Up and Go Show!”
DJs
DJs Posts
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90′s Music Invades St. Cloud this Saturday Night at the Paramount Theatre [VIDEO]
May 16, 2013 11:47 AM Fans of 90's music won't want to miss the show this Saturday night (May 18th) at the Paramount Theatre in downtown St. Cloud. Grammy Award Winners All 4 One headline along with the multi-platinum selling R&B group Hi-Five and local openers 90 Proof.
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Good for You Snacks
May 16, 2013 8:30 AM Snacks are my downfall. I could eat a box of Triscuits or a bag of Twizzlers no problem. But it is a problem because, it's not a good idea to eat a whole bag or box of anything. Here are a few snacks that are satisfying, sweet (or salty) and, good for you!
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Kevin Jonas talks all things ‘Jonas’ and Life in front of the Cameras [AUDIO] [VIDEO]
May 15, 2013 12:46 PM What do you get when you mix a pop sensation, reality TV star and E! Correspondent? Kevin Jonas. The 'Jonas Brothers' have sold over 20 million albums worldwide and most recently celebrated the success of their new single 'Pom Poms' debuting at number one in 16 countries on iTunes.
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What to Think About Before You Take a Road Trip
May 15, 2013 8:29 AM To me, there is nothing better than a good old fashioned road trip, but as I have learned from days gone by, there are some things to think about before you put the key in the ignition.
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St. Cloud’s ’90 Proof’ Open ‘Class of the 90′s’ this Saturday Night [AUDIO] [VIDEO]
May 14, 2013 2:59 PM 90 Proof is the ultimate 90's experience, they cover everything from Matchbox Twenty to Stone Temple Pilots and everything in between. The Central Minnesota based band are quickly becoming one of the premiere bands in the area and will open 'Class of the 90's' this Saturday night at the Paramount Theatre in downtown St. Cloud.
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How to Rev Up Your Metabolism
May 14, 2013 8:27 AM As we get older, we get wiser, but our metabolism slows down. Here are some wise foods to chew on to help speed up your metabolism.
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Actress ‘Tamala Jones’ Delivers Good News to ‘Castle’ fans and Confesses that ‘George Clooney’ Smells Good [AUDIO]
May 13, 2013 1:15 PM We had the pleasure of chatting with Actress 'Tamala Jones' this morning on the Get Up & Go Show. She called into the show this morning to tell us that 'Castle' has been picked up for another season. Tamala also spilled on what fans could expect to see on tonight's season 5 finale.
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Tick Bite Myths Busted
May 13, 2013 8:30 AM Tick season is here, so here are a few tick bite myths busted.
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Minnesota Teen Inspires ‘Celebrities’ To Go Up in the ‘Clouds’ [VIDEO]
May 10, 2013 11:51 AM I first learned about Zach Sobiech late last year and his song 'Clouds' is inspiring people all over the globe. He's a brave 18 year old from Stillwater, MN who's battling osteosarcoma, a rare bone cancer, he was first diagnosed with a short four years ago at the age of 14. He wanted to find a way to say goodbye to family and friends, so he picked up a guitar and did it through his music. The video for 'Clouds' has amassed over 2 million views and now celebrities are paying tribute to the young man who doesn't have long to live.
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Facts About Mother’s Day
May 9, 2013 8:35 AM Mother's Day is Sunday. Here are a few facts about the day celebrating the special lady in your life.
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Stephen Kellogg Set to Release New Solo Album [VIDEO] + [CONTEST]
May 8, 2013 9:23 PM Last year I went to see O.A.R. in concert and was blown away by the opening act. The opening act happened to be a band from Western Massachusetts called 'Stephen Kellogg and the Sixers' (SK6ERS).
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How to Help Big Brothers Big Sisters of Central Minnesota [AUDIO]
May 8, 2013 11:40 AM St. Cloud Police Chief Blair Anderson and Officer Tad Hoeschen spoke with us today about helping kids in our community.