My co-host, Kelly was fanning herself during the entire interview with famed chef, author and TV personality, Rocco DiSpirito.  He's excited about the new season of 'Extreme Weight Loss,' which returned to ABC last night, and his new book 'The Pound A Day Diet.'

Rocco talked about the premiere of season 4 last night.

Kelly got her 'flirt on' with Rocco.

Catch Rocco on 'Extreme Weight Loss' every Tuesday night at 7 pm Central on ABC. To order his new book, or grab any of the products he mentioned, click here.