I chatted this morning with Jim Beck from The Minnesota School of Business on our sister station, AM 1240 WJON regarding this great advice... Don't make RESOLUTIONS this year.....Make CHANGES!  Listen to some great ideas for making 2014 a great healthy year.  You CAN do it!

To Listen to this segment of "It Matters With Kelly Cordes,"  Click on PLAY below:

More From Mix 94.9