I'VE LOST 15 POUNDS AND STILL GOING STRONG!

I wanted to share my story with you. I've been doing short little videos with my coach Breanna from Profile By Sanford, about my weight loss journey. I'm waiting to put them all together in one final piece for you so you can see the impact it has had on me.

WHAT WORKS FOR ME

I've tried different approaches to weight loss in the past. I finally had to get real with the life that I'm living. I'm 50 years old...I'm a single mom...I'm working...cleaning...driving...taking kids to drivers training, and jobs....I've tried adding a workout with a group three days a week..but I was getting home so late in the afternoon, I couldn't fit all my other work in. I've tried just sticking with foods that I don't like..That doesn't work either.

MY FAVORITE FOODS

With Profile By Sanford, I found harmony! I found a group of people that text me...encourage me...give me recipes. Some of my new favorite recipes, are favorite of my kids too. I have an amazing chicken fajita....zoodles and shrimp...a veggie hotdish to die for....These have become regular staples for my family, and they are full of nutrition!

THE MOST AWESOME COOK BOOK!

I also purchase a very inexpensive recipe book from Profile that had a great zucchini muffin recipe. I share them with my friends at work, and I eat them for a meal all the time.

I LIKE THE OPTIONS

I also love the fact that Profile has almost 100 food options to choose from, that are all FDA approved. I know it sounds like an ad...but seriously? That is a lot of options..and most companies foods are NOT FDA approved. The thing is...I'm not eating things that taste like crap. I crave their caramel chocolate bars...I crave chocolate mint pudding...I love the fiber drink...I wish I could have more than two fiber drinks a day.

IT'S ALL IN HOW YOU FEEL

Not to mention how I feel. My friends can tell I'm losing weight. I can see it in my face. I can feel it in my body. Breanna my coach told me that one pound of fat equals 4 pounds of pressure on your joints.  So my loss of 15 pounds took off 60 pounds of pressure off of my joints! No wonder I feel so good!

MAINTAINING AND LOSING WEIGHT

I've been able to maintain. I've been able to go for walks with my dog, and have just started jogging with Sampson this week. I feel like even after I've reached my goal, I'll stay with profile simply because they help me stay on track, and I just love that this is working for me.

WOULD YOU LIKE TO JOIN ME? MIXES SPECIAL DEAL

If you stop by the Waite Park location and ask them about the Mix special or do the following:

Go to: profileplan.net
Choose:  Waite Park
Enter promo code MIX949

You'll get special discounts on food and you'll get your membership at half price.It's $150 off!  It's pretty incredible for a life changing experience. I feel good...I feel pretty..and I feel strong. Thanks a bunch to Breanna, Kelly & Brady for being especially grateful for all your help and encouragement.

Kelly Cordes/Facebook

Zucchini Muffins

These are my absolute favorite! I get my muffins and stay healthy! Delicious! Just like so many other options I've found. I'll be staying with Profile even after I reach my goal. I love the foods, and I'm just making it apart of my life.