Healthy Valentine Treats From Chocolate Covered Katie
STRAWBERRY DOLE WHIP
- 1 Cup Sliced Frozen Strawberries
- 1 Cup Frozen Raspberries
- 1/4 Cup Canned Coconut Milk or Milk of Choice
- 1 Pinch of Stevia, or Sweetener of Choice
- 2 Teaspoons of Lemon Juice
- 1/16 Teaspoon of Salt
Combine all ingredients in a blender until smooth. You can scoop this out and eat immediately, or put in in freezer bags and freeze for 10 minutes, cut off the corner of the bag, and make a swirly design to serve in a cup. Only 17 calories when you make it with the recommended ingredients, no trans fats and no cholesterol. For the complete nutrition stats, click HERE.
MORE RECIPES FROM CHOCOLATE COVERED KATIE
I found a ton of delicious recipes that look and sound great. Apparently it's the number one selling cookbook on Amazon right now, and Katie has been featured on The Today Show, CNN, Dr. Oz and many more.
If you'd like to have your chocolate everyday, check out Katie's website and cookbook by clicking HERE.