Here are the five things you're probably not cleaning enough that we talked about this morning on the Get Up & Go Show.

1.  Your smart phone. You touch it up to 150 times a day. A recent study tested 50 phones and found 7,000 different types of bacteria on them.

2.  Your bed sheets. Millions of dead skin cells end up getting caught in the fabric, and attract gross dust mites. The experts say wash them at least once a week.

3.  Bras. They come in contact with a ton of sweat daily. The experts say to hand-wash them in the sink every two or three times you wear them.

4.  Kitchen towels. You should only use them once before washing them again. E.coli was found on 25% of the kitchen towels that were tested in a recent study.

5.  Purse. The experts say that you should wipe down both the inside and outside with antibacterial wipes once a week. Its heaven for bacteria.

More From Mix 94.9