HAPPY ST. PATRICKS DAY!

I've been watching my calories and carbs, and with St. Patrick's Day upon us, I want to make sure I stay on track, but still enjoy the day and all the fun foods and beverages. So what can I eat today? What can I drink? I was surprised to find that I can really enjoy myself today! I checked the details out at atkins.com. Here are some great ideas for you too! Happy St. Patricks Day!

CORNED BEEF & CABBAGE

The Olde Brick House in St. Cloud is going to have these for you. I've never had them before. Much to my surprise they ARE something I can eat today. 682 calories but only 7.2 net carbs.

CORNED BEEF HASH

This is a combination of corned beef, turnips and eggs is 506 calories, but just 5.3 net carbs.

IRISH COFFEE

This delicious adult beverage is made with coffee, whiskey and cream. 168 calories and just 0.8 grams of net carbs.

BEAMISH IRISH CREAM - STOUT

146 Calories and NO CARBS

GUINNESS DRAUGHT - BOTTLE

126 Calories and 9.9 grams of Carbs

GUINNESS EXTRA STOUT

153 Calories and 17.3 grams of Carbs

For more ideas, just click here.