I have three sets of couples in my life that are either in the process of getting divorced, on the brink of divorce and someone else who split with their partner of 15 plus years. It was sad in one instance, amicable in another and a bit acrimonious in the other. With so many different situations, w…
Have you ever overheard people talking about how they do eat and never work out and you want to slug them in their toned stomach? Well, sometimes, aside from good genes and eating habits, there are some habits they have that you can easily work into your routine.
It has been 12 years since the attacks on the World Trade Center and the Pentagon. Going back and listening to the stories of those that survived is amazing. Here are a few pointers on how to survive when disaster strikes.
Now that the football season is here, there's college ball on Saturdays, professional football Sunday afternoon, Sunday night, Monday night and later in the season Thursday nights. While we are surrounded by men in tight pants, there are a few things we can take away from the games and apply to…
Have you ever been sweating through a strenuous workout and wondered just how many calories you were actually burning? Here are a few popular exercises and the average amount of calories we're burning.
With the changing of the season comes the changing of the wardrobe. If you're cleaning out your closet and want to make some money in the process, here are a few ways to sell the clothes you're not wearing.
We’re entering into another school year, and with that can come the bullies. Kids aren’t always going to admit that they’re being bullied, so here are a few ways to tell if your kids are being bullied.