Contact Us
On-Air

On-Air

Getty Images
Getty Images
[

Four Easy Ways to Cut 250 Calories

It's the new year and more than just a few people in my life (myself included) are looking to get healthy and shed some pounds this year. I was looking for ways to cut some calories out of my day, and here's what I stumbled on and wanted to share.

Read More

Getty Images
Getty Images
[

How to Deal With a Bad Break Up

Bad breakup? Is there anything worse than the moment you realize you’re eating your feelings? Ugh. Well, buck up little camper. Here are a few ways to get through it and be fresh for 2014.

Read More

hqdefault14
[

Great (and Free) Health Apps

New Year’s is a great time to make a new start and many of us (myself included) have resolved to get healthy in 2014. Here are a few great (and free!) apps to help us out.

Read More

Hulton Archive/Getty Images
Hulton Archive/Getty Images
[

How to Dress Yourself Thin

I hated always asking the question, "Does this make me look fat?" because if you have to ask, usually the answer is yes. So, I went to my fashion source and found a way to not only dress for my body type, but to dress myself ten pounds thinner. 

Read More

Getty Images
Getty Images
[

How to Beat the Post Holiday Blues

The Christmas season is over. Ugh. Now, it’s just cold, snow and credit card bills. Here’s how to get over the slump.

Read More

Getty Images
Getty Images
[

How to Snack Smart

It’s 3pm. Lunch has worn off. It’s two and a half hours to dinner. You grab a dollar and head for the vending machine looking for a “healthy” snack to see you through until dinner is on the table. Not so fast.

Read More

Getty Images
Getty Images
[

Resolutions You Can Stick To

Most of us look at new year's resolutions as a "to do list" for the first two weeks of January and then we eat a cookie and say "to hell with it". Well, from the queen of failed resolutions, here are some resolutions that we can actually stick to.

Read More

Getty Images
Getty Images
[

What to Buy in January

If you still have money left over after Christmas, or your Christmas money is burning a hole in your pocket, here are a few things you should be buying before the end of the month.

Read More

Photo by Chung Sung-Jun/Getty Images
Photo by Chung Sung-Jun/Getty Images
[

How Not to Waste Money in 2014

Many of us are making resolutions for the new year and I know at the top of many lists is saving money. Here are a few ways to kick off the new year with more money in your pocket.

Read More

Getty Images
Getty Images
[

Christmas Clean Up Tips

It’s the day after Christmas and chances are you’re digging out. Here are a few ideas to help streamline the process and hopefully, make for easier set up for next year.

Read More

Getty Images
Getty Images
[

How to Save Energy at Christmas

The lights, the oven, the guests. Your house is a busy place at Christmas time and with all of the activity can come a higher energy bill. Here are a few smart ways to save some energy, and in turn money on your electric bill. 

Read More

Kelly Cordes December 2013
Kelly Cordes December 2013
[

Top Fitness And Nutrition Tips For This Holiday Season From Fitness Expert Dayna Deters [AUDIO] [PHOTO]

Are you planning on starving yourself in the mornings, and pigging out all day to enjoy the holiday feasts this season? Listen to our interview with Dayna Deters, about staying fit and healthy during the holiday season, and enjoy all the holidays have to offer.

Read More

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://mix949.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on MIX 94.9 TRUE VARIETY quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on MIX 94.9 TRUE VARIETY quickly by logging in with your Facebook account. It's just as secure, and no password to remember!