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Sick? There’s an App for That

Glen and I recently had some sort of creeping crud and it was brutal. Now that we’re feeling better and the cleanup is over, I learned that we can fight colds and flu with our smartphones. If you’re sick, there’s an app for that.

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How to Avoid Getting Food Poisoning

Oprah's second favorite doctor, Dr. Oz recently did a show about things to avoid when you're out at your favorite restaurant. There was a lot of information to digest, if you will, but I boiled it down and picked out a few things you may not think about or didn't realize.

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Flu Shots: Fact and Fiction

Cold and flu season is well underway and being sick over the holidays just plain sucks. I missed Christmas Eve last year because I had food poisoning. There’s nothing you can do to vaccinate yourself against that, but many of us do try and vaccinate ourselves against the flu. Many of us don’t get a shot because of what we’ve read or heard, but here are some myths about the flu shot dispelled. 

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How to Help Victims of Hurricane Sandy

The folks behind the Occupy movement are actually doing some good and you can join in.

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What is Wrecking Your Sleep?

I was having a really hard time falling asleep last night and I thought I did everything right when it comes to "getting ready for bed", but I didn't get to sleep until after 11. When I sat down at my desk this morning, I immediately started looking for reasons why I couldn't fall asleep and it turns out, I didn't do everything right. Here are the mistakes we're all making that explain why we aren't getting enough sleep. 

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What Shows Are We Watching?

The new fall TV season is here! What shows are we (and are we not) watching?

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Kellie Pickler Shaves Head to Support Sick Friend

Kellie Pickler’s hair is gone y’all! Rootin tootin! Lord have mercy! Ain’t that a stitch! Whatever else southern folk would say when something crazy happens. Good god and Honey Boo Boo! We know that’s a real saying.

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Heat Exhaustion – Know Your Symptoms

It's what we've been waiting for: SUMMER!! But, in our excitement to get outside, sometimes we can stay too long at the party and thereby put ourselves at serious risk for heat related illnesses.  Here are some ways to prevent, treat and beat the heat.

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Health Tips from Heart Doctors

Heart disease kills more people in America than cancer, respiratory disease and Alzheimer's combined and that's especially true for women and it's very preventable. Here are some health tips from cardiac physicians. 

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How to Stop Mosquito Bites From Itching

You're laying in bed and you hear that distinctive high pitched buzzing of a mosquito. Suddenly it stops and you know it's landed on you, you just don't know where. Then you feel that slight stinging and SMACK! You killed it. You know it's going to start itching and never, ever stop. Well, here are some tips to help stop mosquito bites from itching.

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Is Everything Hazardous to Our Health?

It seems like there's something new every day that's hazardous to your health and usually it's like, "Well duh" but these are every day things that could be harming you and your family.

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Fireworks Safety Tips

With the recent rain we had, it's not as dry as it was, but many areas are still crunchy. If you're going to be setting off fireworks, here are a few tips to not set a fire in the process.

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