We all know that losing weight is about eating less and moving more. However, there are other things you can do to increase your odds of losing those unwanted pounds that don't involve counting calories.
Our children are stuck in the middle of two worlds. Even though you and your spouse are now apart, hopefully with time, you can forgive the mistakes you've both made, and live in peace. Along your journey, you DO have the ability to reverse the damage that you may have unintentionally caused your children. Here are some tips to making the best of your situation.
What have you been saying to your kids to build their confidence? It could be that you are actually making them dependent on your compliments. Check out our list of what you should and should not be saying.
Have you ever planned a great trip to some far away enchanted location, just to find that the hotel beds are rock hard, the restaurant is overpriced, and the location you decided to visit was just a big tourist trap. Here are some ideas for you, to make sure your vacation lives up to you and your families expectations.
I realized this weekend that becoming a social butterfly is a mindset. Whenever I go somewhere and meet different people, I always feel insecure...like "what am I doing here?" "What can I contribute to this conversation that anyone is going to remember or care about?" "What are these people expecting from me?"
Have you ever heard people say, "very little is needed to make my life happy." Does this apply to you? Are you always striving to have more money, more house, more cars, more clothes, more, more, more?
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