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	<title>MIX 94.9 TRUE VARIETY &#187; Keep Cool</title>
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		<title>How to Deal With Annoying People</title>
		<link>http://mix949.com/how-to-deal-with-annoying-people/</link>
		<comments>http://mix949.com/how-to-deal-with-annoying-people/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 13:43:24 +0000</pubDate>
		<dc:creator>Jen Jacobs</dc:creator>
				<category><![CDATA[Get Up & Go Show]]></category>
		<category><![CDATA[Jen's Junk Drawer]]></category>
		<category><![CDATA[Keep Cool]]></category>
		<category><![CDATA[On-Air]]></category>
		<category><![CDATA[Tips and Hints]]></category>

		<guid isPermaLink="false">http://mix949.com/?p=161349</guid>
		<description><![CDATA[As I get older, I have less tolerance for some things and for certain behaviors. Let this serve as a guide as to how to deal with annoying people.  Cutsies? Really? You&#8217;re in line at the drug store. You&#8217;re staring at the gum and Chap Stick because that&#8217;s what you do when you&#8217;re in line. [...]]]></description>
			<content:encoded><![CDATA[<p>As I get older, I have less tolerance for some things and for certain behaviors. Let this serve as a guide as to how to deal with annoying people.  </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How to De-Stress</title>
		<link>http://mix949.com/how-to-de-stress/</link>
		<comments>http://mix949.com/how-to-de-stress/#comments</comments>
		<pubDate>Thu, 25 Oct 2012 13:38:08 +0000</pubDate>
		<dc:creator>Jen Jacobs</dc:creator>
				<category><![CDATA[AC]]></category>
		<category><![CDATA[Feel Good]]></category>
		<category><![CDATA[Get Up & Go Show]]></category>
		<category><![CDATA[Hot AC]]></category>
		<category><![CDATA[Jen's Junk Drawer]]></category>
		<category><![CDATA[Keep Cool]]></category>
		<category><![CDATA[Odd News]]></category>
		<category><![CDATA[On-Air]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[tips and tricks]]></category>

		<guid isPermaLink="false">http://mix949.com/?p=111772</guid>
		<description><![CDATA[This has been a really stressful week for me this week and I can feel it all over. My chest hurts, my shoulders hurt and I cannot remember the last time I had this many headaches. I usually hit the bathtub to soak in a bubble bath, but when you&#8217;re slammed in the middle of [...]]]></description>
			<content:encoded><![CDATA[<p>This has been a really stressful week for me this week and I can feel it all over. My chest hurts, my shoulders hurt and I cannot remember the last time I had this many headaches. I usually hit the bathtub to soak in a bubble bath, but when you're slammed in the middle of the day, a bubble bath isn't always an option so here are a few ways to de-stress in a hurry.  </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Cheap Ways to Cool Off</title>
		<link>http://mix949.com/cheap-ways-to-cool-off/</link>
		<comments>http://mix949.com/cheap-ways-to-cool-off/#comments</comments>
		<pubDate>Thu, 12 Jul 2012 12:59:06 +0000</pubDate>
		<dc:creator>Jen Jacobs</dc:creator>
				<category><![CDATA[Dollars and Sense]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Feel Good]]></category>
		<category><![CDATA[Get Up & Go Show]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Jen's Junk Drawer]]></category>
		<category><![CDATA[Keep Cool]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[On-Air]]></category>
		<category><![CDATA[St. Cloud News]]></category>
		<category><![CDATA[Summer Fun]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[KMXKFM]]></category>
		<category><![CDATA[no air conditioning]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[saving money]]></category>
		<category><![CDATA[stay cool]]></category>
		<category><![CDATA[tips and tricks]]></category>

		<guid isPermaLink="false">http://mix949.com/?p=86387</guid>
		<description><![CDATA[It&#8217;s hot. You don&#8217;t want a five hundred dollar energy bill, but you need the A/C. Or maybe you don&#8217;t have air conditioning. Here are a few ways to cool off without breaking the bank or firing up that energy sucking A/C.  Don&#8217;t Overuse the Air Conditioning A fan uses electricity, but the difference between [...]]]></description>
			<content:encoded><![CDATA[<p>It's hot. You don't want a five hundred dollar energy bill, but you need the A/C. Or maybe you don't have air conditioning. Here are a few ways to cool off without breaking the bank or firing up that energy sucking A/C.  </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/mix949.com/files/2012/07/COOL.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images</media:description>	</item>
		<item>
		<title>It&#039;s Nude Recreation Week</title>
		<link>http://mix949.com/its-nude-recreation-week/</link>
		<comments>http://mix949.com/its-nude-recreation-week/#comments</comments>
		<pubDate>Wed, 11 Jul 2012 13:05:06 +0000</pubDate>
		<dc:creator>Chad Taylor</dc:creator>
				<category><![CDATA[Get Up & Go Show]]></category>
		<category><![CDATA[Keep Cool]]></category>
		<category><![CDATA[Outdoors Tip of the Week]]></category>
		<category><![CDATA[Summer Fun]]></category>
		<category><![CDATA[Weird News]]></category>
		<category><![CDATA[britney spears]]></category>
		<category><![CDATA[jennifer lopez]]></category>
		<category><![CDATA[Nude Recreation Week]]></category>
		<category><![CDATA[Skinny Dipping]]></category>
		<category><![CDATA[Summer Heat]]></category>
		<category><![CDATA[tom hanks]]></category>

		<guid isPermaLink="false">http://mix949.com/?p=86081</guid>
		<description><![CDATA[In case you forgot or it just slipped your mind, it's  Nude Recreation Week!]]></description>
			<content:encoded><![CDATA[<p>In case you forgot or it just slipped your mind, it's  Nude Recreation Week!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/mix949.com/files/2012/07/22210011.jpg" height="420" width="630" />	</item>
		<item>
		<title>Red, White and Blue Desserts for July 4th</title>
		<link>http://mix949.com/red-white-and-blue-desserts-for-july-4th/</link>
		<comments>http://mix949.com/red-white-and-blue-desserts-for-july-4th/#comments</comments>
		<pubDate>Tue, 03 Jul 2012 18:02:52 +0000</pubDate>
		<dc:creator>Jen Jacobs</dc:creator>
				<category><![CDATA[Best of St. Cloud]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Feel Good]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Get Up & Go Show]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Keep Cool]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[On-Air]]></category>
		<category><![CDATA[St. Cloud News]]></category>
		<category><![CDATA[Summer Fun]]></category>
		<category><![CDATA[4th of July desserts]]></category>
		<category><![CDATA[Architecture]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Independence Day]]></category>
		<category><![CDATA[patriotic desserts]]></category>
		<category><![CDATA[sweets]]></category>

		<guid isPermaLink="false">http://mix949.com/?p=84116</guid>
		<description><![CDATA[Who says &#8220;fruited&#8221; needs to be &#8220;plain?&#8221; Here are some tasty summer dessert ideas that will look great at your Independence Day party.  Flag Cheesecake You&#8217;ll need two jello no bake cheesecakes. Make the crust according to the package directions and place it in a 13X9 baking dish. Use a pancake turner and firmly press [...]]]></description>
			<content:encoded><![CDATA[<p>Who says "fruited" needs to be "plain?" Here are some tasty summer dessert ideas that will look great at your Independence Day party.  </p>
]]></content:encoded>
			<wfw:commentRss>http://mix949.com/red-white-and-blue-desserts-for-july-4th/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Fireworks Safety Tips</title>
		<link>http://mix949.com/fireworks-safety-tips/</link>
		<comments>http://mix949.com/fireworks-safety-tips/#comments</comments>
		<pubDate>Tue, 03 Jul 2012 13:20:00 +0000</pubDate>
		<dc:creator>Jen Jacobs</dc:creator>
				<category><![CDATA[Best of St. Cloud]]></category>
		<category><![CDATA[Causes We Like]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Get Up & Go Show]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Jen's Junk Drawer]]></category>
		<category><![CDATA[Keep Cool]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Local Arts And Entertainment]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[On-Air]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[St. Cloud News]]></category>
		<category><![CDATA[weather]]></category>

		<guid isPermaLink="false">http://mix949.com/?p=84332</guid>
		<description><![CDATA[With the recent rain we had, it&#8217;s not as dry as it was, but many areas are still crunchy. If you&#8217;re going to be setting off fireworks, here are a few tips to not set a fire in the process. Don&#8217;t light off your fireworks in a dry area. Do give your launch site a [...]]]></description>
			<content:encoded><![CDATA[<p>With the recent rain we had, it's not as dry as it was, but many areas are still crunchy. If you're going to be setting off fireworks, here are a few tips to not set a fire in the process.  </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How To Cool Off Without A/C</title>
		<link>http://mix949.com/how-to-cool-off-without-ac/</link>
		<comments>http://mix949.com/how-to-cool-off-without-ac/#comments</comments>
		<pubDate>Mon, 02 Jul 2012 18:39:07 +0000</pubDate>
		<dc:creator>Jen Jacobs</dc:creator>
				<category><![CDATA[Causes We Like]]></category>
		<category><![CDATA[Dollars and Sense]]></category>
		<category><![CDATA[Feel Good]]></category>
		<category><![CDATA[Get Up & Go Show]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Keep Cool]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[weather]]></category>

		<guid isPermaLink="false">http://mix949.com/?p=9472</guid>
		<description><![CDATA[No air conditioning? No problem! If the A/C is out, you don&#039;t have it or you&#039;re trying to save money on your energy bills, here are five ways to cool off without an air conditioner. Robert Cianflone/Getty Images 1 Keep A Spray Bottle In The Fridge &#160; &#160; As important as it is to hydrate [...]]]></description>
			<content:encoded><![CDATA[<p>No air conditioning? No problem! If the A/C is out, you don&#039;t have it or you&#039;re trying to save money on your energy bills, here are five ways to cool off without an air conditioner.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/mix949.com/files/2011/06/SWELTERING.jpg" height="400" width="600" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Oli Scarff/Getty Images</media:description>	</item>
		<item>
		<title>Super Healthy Foods for Summer</title>
		<link>http://mix949.com/super-healthy-foods-for-summer/</link>
		<comments>http://mix949.com/super-healthy-foods-for-summer/#comments</comments>
		<pubDate>Mon, 02 Jul 2012 13:13:36 +0000</pubDate>
		<dc:creator>Jen Jacobs</dc:creator>
				<category><![CDATA[Feel Good]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Get Up & Go Show]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Jen's Junk Drawer]]></category>
		<category><![CDATA[Keep Cool]]></category>
		<category><![CDATA[On-Air]]></category>
		<category><![CDATA[Summer Fun]]></category>

		<guid isPermaLink="false">http://mix949.com/?p=84067</guid>
		<description><![CDATA[Summer is in full swing and even if you hate the heat and humidity of the season, you have to love the fact that there are super healthy and super yummy foods everywhere. Here are just a few of my favorites. Corn Is there anything better than biting into a freshly grilled ear of corn [...]]]></description>
			<content:encoded><![CDATA[<p>Summer is in full swing and even if you hate the heat and humidity of the season, you have to love the fact that there are super healthy and super yummy foods everywhere. Here are just a few of my favorites. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/mix949.com/files/2012/07/EATING1.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images</media:description>	</item>
		<item>
		<title>Heat Exhaustion &#8211; Know Your Symptoms</title>
		<link>http://mix949.com/heat-exhaustion-know-your-symptoms/</link>
		<comments>http://mix949.com/heat-exhaustion-know-your-symptoms/#comments</comments>
		<pubDate>Thu, 28 Jun 2012 13:15:52 +0000</pubDate>
		<dc:creator>Jen Jacobs</dc:creator>
				<category><![CDATA[Feel Good]]></category>
		<category><![CDATA[Get Up & Go Show]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Jen's Junk Drawer]]></category>
		<category><![CDATA[Keep Cool]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Morning MIX]]></category>
		<category><![CDATA[On-Air]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Summer Fun]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[beat the heat]]></category>
		<category><![CDATA[heat exhaustion]]></category>
		<category><![CDATA[heat stress]]></category>
		<category><![CDATA[heat stroke]]></category>
		<category><![CDATA[how to keep cool]]></category>

		<guid isPermaLink="false">http://mix949.com/?p=6860</guid>
		<description><![CDATA[It&#8217;s what we&#8217;ve been waiting for: SUMMER!! But, in our excitement to get outside, sometimes we can stay too long at the party and thereby put ourselves at serious risk for heat related illnesses.  Here are some ways to prevent, treat and beat the heat. How to Prevent It Try and avoid doing your exercises [...]]]></description>
			<content:encoded><![CDATA[<p>It's what we've been waiting for: SUMMER!! But, in our excitement to get outside, sometimes we can stay too long at the party and thereby put ourselves at serious risk for heat related illnesses.  Here are some ways to prevent, treat and beat the heat.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>What Does Your Ice Cream Say About You?</title>
		<link>http://mix949.com/what-does-your-ice-cream-say-about-you/</link>
		<comments>http://mix949.com/what-does-your-ice-cream-say-about-you/#comments</comments>
		<pubDate>Tue, 26 Jun 2012 12:50:26 +0000</pubDate>
		<dc:creator>Jen Jacobs</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Get Up & Go Show]]></category>
		<category><![CDATA[Jen's Junk Drawer]]></category>
		<category><![CDATA[Keep Cool]]></category>
		<category><![CDATA[Odd News]]></category>
		<category><![CDATA[On-Air]]></category>
		<category><![CDATA[Summer Fun]]></category>
		<category><![CDATA[Weird News]]></category>

		<guid isPermaLink="false">http://mix949.com/?p=82524</guid>
		<description><![CDATA[It&#8217;s hot and one of my favorite cool treats is ice cream. It just doesn&#8217;t taste the same in January. So, when we indulge what flavor indulge in apparently says a lot about us. What&#8217;s your favorite flavor? Chocolate This is the one I usually pick unless I can&#8217;t decide. Then I get a twisty [...]]]></description>
			<content:encoded><![CDATA[<p>It's hot and one of my favorite cool treats is ice cream. It just doesn't taste the same in January. So, when we indulge what flavor indulge in apparently says a lot about us. What's your favorite flavor? </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Bridal Party Takes An Unexpected Dip [VIDEO]</title>
		<link>http://mix949.com/bridal-party-takes-an-unexpected-dip/</link>
		<comments>http://mix949.com/bridal-party-takes-an-unexpected-dip/#comments</comments>
		<pubDate>Tue, 26 Jun 2012 11:47:01 +0000</pubDate>
		<dc:creator>Chad Taylor</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Get Up & Go Show]]></category>
		<category><![CDATA[Keep Cool]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Bridal Party]]></category>
		<category><![CDATA[Bridal Party Falls in Lake]]></category>
		<category><![CDATA[Bride and Groom Fall in Lake]]></category>
		<category><![CDATA[Epic Fails]]></category>
		<category><![CDATA[Funny Wedding Videos]]></category>

		<guid isPermaLink="false">http://mix949.com/?p=82514</guid>
		<description><![CDATA[This bridal party just outside Grand Rapids, Michigan got a refreshing dip in the lake while posing for pictures!]]></description>
			<content:encoded><![CDATA[<p>This bridal party just outside Grand Rapids, Michigan got a refreshing dip in the lake while posing for pictures!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/mix949.com/files/2012/06/hqdefault12.jpg" height="360" width="480" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Wedding Party (YouTube)</media:description>	</item>
		<item>
		<title>Traveling With Kids</title>
		<link>http://mix949.com/traveling-with-kids/</link>
		<comments>http://mix949.com/traveling-with-kids/#comments</comments>
		<pubDate>Fri, 22 Jun 2012 12:41:12 +0000</pubDate>
		<dc:creator>Jen Jacobs</dc:creator>
				<category><![CDATA[Causes We Like]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Get Up & Go Show]]></category>
		<category><![CDATA[Jen's Junk Drawer]]></category>
		<category><![CDATA[Keep Cool]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[On-Air]]></category>
		<category><![CDATA[packing]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Summer Fun]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://mix949.com/?p=81709</guid>
		<description><![CDATA[The weekend is here and it&#8217;s summer vacation. We traveled all over the place with our camper in the summer time and there was a lot of &#8220;Are we there yet? I have to go potty! I&#8217;m hungry! She&#8217;s kicking me!&#8221; And that was before we even got on the freeway!  Here&#8217;s how to keep [...]]]></description>
			<content:encoded><![CDATA[<p>The weekend is here and it's summer vacation. We traveled all over the place with our camper in the summer time and there was a lot of "Are we there yet? I have to go potty! I'm hungry! She's kicking me!" And that was before we even got on the freeway!  Here's how to keep your kids occupied and quiet in the car or on the plane.</p>
]]></content:encoded>
			<wfw:commentRss>http://mix949.com/traveling-with-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/mix949.com/files/2012/06/KID.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images</media:description>	</item>
		<item>
		<title>New Movie Releases — &#039;Abraham Lincoln: Vampire Hunter,&#039; &#039;Brave&#039; and &#039;Seeking a Friend for the End of the World&#039;</title>
		<link>http://mix949.com/new-movie-releases-abraham-lincoln-vampire-hunter-brave-and-seeking-a-friend-for-the-end-of-the-world/</link>
		<comments>http://mix949.com/new-movie-releases-abraham-lincoln-vampire-hunter-brave-and-seeking-a-friend-for-the-end-of-the-world/#comments</comments>
		<pubDate>Fri, 22 Jun 2012 09:22:46 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Celebrity News]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Keep Cool]]></category>
		<category><![CDATA[Local Arts And Entertainment]]></category>
		<category><![CDATA[Movie News]]></category>
		<category><![CDATA[Movie Review]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=113423</guid>
		<description><![CDATA[If you’d like to watch an esteemed former president battle vampires, witness the first female heroine Pixar has ever had, or ponder what you’d do if you knew the world was ending, line up at the multiplex — this weekend’s new movie offerings were tailor-made just for you. In ‘Abraham Lincoln: Vampire Hunter,’ based on [...]]]></description>
			<content:encoded><![CDATA[<p>If you’d like to watch an esteemed former president battle vampires, witness the first female heroine Pixar has ever had, or ponder what you’d do if you knew the world was ending, line up at the multiplex — this weekend’s new movie offerings were tailor-made just for you.</p>
]]></content:encoded>
			<wfw:commentRss>http://mix949.com/new-movie-releases-abraham-lincoln-vampire-hunter-brave-and-seeking-a-friend-for-the-end-of-the-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/mix949.com/files/2012/06/newmovies-062012.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">20th Century Fox / Walt Disney Pictures / Focus Features</media:description>	</item>
		<item>
		<title>Love Your Body This Summer</title>
		<link>http://mix949.com/love-your-body-this-summer/</link>
		<comments>http://mix949.com/love-your-body-this-summer/#comments</comments>
		<pubDate>Thu, 21 Jun 2012 13:22:06 +0000</pubDate>
		<dc:creator>Jen Jacobs</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Feel Good]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Get Up & Go Show]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Jen's Junk Drawer]]></category>
		<category><![CDATA[Keep Cool]]></category>
		<category><![CDATA[On-Air]]></category>
		<category><![CDATA[Summer Fun]]></category>

		<guid isPermaLink="false">http://mix949.com/?p=81427</guid>
		<description><![CDATA[Bathing suit season is here and the first time I put on my suit, I needed to resist the urge to hide under the blankets. The good thing though is that there are so many other ways we can love our bodies this summer. Drink Water You hear it all the time, but it’s true. [...]]]></description>
			<content:encoded><![CDATA[<p>Bathing suit season is here and the first time I put on my suit, I needed to resist the urge to hide under the blankets. The good thing though is that there are so many other ways we can love our bodies this summer. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/mix949.com/files/2012/06/PARK.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images</media:description>	</item>
		<item>
		<title>Root Beer Float Cupcakes</title>
		<link>http://mix949.com/root-beer-float-cupcakes/</link>
		<comments>http://mix949.com/root-beer-float-cupcakes/#comments</comments>
		<pubDate>Tue, 19 Jun 2012 13:55:39 +0000</pubDate>
		<dc:creator>Jen Jacobs</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Feel Good]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Get Up & Go Show]]></category>
		<category><![CDATA[Keep Cool]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Summer Fun]]></category>
		<category><![CDATA[Jen's Recipe Box]]></category>

		<guid isPermaLink="false">http://mix949.com/?p=80858</guid>
		<description><![CDATA[It&#8217;s going to be hot today. The kids may be bored and are going to want a cool treat. Here&#8217;s a recipe to curb their treat cravings and a fun project for everyone.  I remember when I was a kid there was nothing more refreshing than running in the hose and having root beer floats. [...]]]></description>
			<content:encoded><![CDATA[<p>It's going to be hot today. The kids may be bored and are going to want a cool treat. Here's a recipe to curb their treat cravings and a fun project for everyone.  </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/mix949.com/files/2012/06/CUPCAKE.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images</media:description>	</item>
		<item>
		<title>How to Be Safe in the Sun</title>
		<link>http://mix949.com/how-to-be-safe-in-the-sun/</link>
		<comments>http://mix949.com/how-to-be-safe-in-the-sun/#comments</comments>
		<pubDate>Tue, 29 May 2012 12:58:25 +0000</pubDate>
		<dc:creator>Jen Jacobs</dc:creator>
				<category><![CDATA[Causes We Like]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Feel Good]]></category>
		<category><![CDATA[Get Up & Go Show]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Jen's Junk Drawer]]></category>
		<category><![CDATA[Keep Cool]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[On-Air]]></category>
		<category><![CDATA[Summer Fun]]></category>
		<category><![CDATA[weather]]></category>

		<guid isPermaLink="false">http://mix949.com/?p=75527</guid>
		<description><![CDATA[Memorial Day weekend has passed and you know what that means: The unofficial start of summer. Summer vacations, day trips to the beach, weekends at the cabin and unfortunately, sunburn. Here are some ways to be safe in the sun.  Did you know than one blistering sunburn in your life can drastically increase your risk [...]]]></description>
			<content:encoded><![CDATA[<p>Memorial Day weekend has passed and you know what that means: The unofficial start of summer. Summer vacations, day trips to the beach, weekends at the cabin and unfortunately, sunburn. Here are some ways to be safe in the sun.  </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/mix949.com/files/2012/05/TANNING.jpg" height="419" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images</media:description>	</item>
		<item>
		<title>How to Stay Safe on the Water</title>
		<link>http://mix949.com/how-to-stay-safe-on-the-water/</link>
		<comments>http://mix949.com/how-to-stay-safe-on-the-water/#comments</comments>
		<pubDate>Sat, 26 May 2012 19:40:24 +0000</pubDate>
		<dc:creator>Jen Jacobs</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Feel Good]]></category>
		<category><![CDATA[Get Up & Go Show]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Jen's Junk Drawer]]></category>
		<category><![CDATA[Keep Cool]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[St. Cloud News]]></category>
		<category><![CDATA[State News]]></category>
		<category><![CDATA[Summer Fun]]></category>
		<category><![CDATA[weather]]></category>

		<guid isPermaLink="false">http://mix949.com/?p=75155</guid>
		<description><![CDATA[Summer unofficially begins this weekend! What better way to cool off than to hit one of Minnesota&#8217;s ten thousand plus lakes? It&#8217;s a great idea, but when was the last time you had a refresher course in water safety? Here are just a few ways to safe on the lake this summer. Boating and swimming [...]]]></description>
			<content:encoded><![CDATA[<p>Summer unofficially begins this weekend! What better way to cool off than to hit one of Minnesota's ten thousand plus lakes? It's a great idea, but when was the last time you had a refresher course in water safety? Here are just a few ways to safe on the lake this summer. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/mix949.com/files/2012/05/BOAT.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images</media:description>	</item>
		<item>
		<title>How to Not Ruin Your Vacation</title>
		<link>http://mix949.com/how-to-not-ruin-your-vacation/</link>
		<comments>http://mix949.com/how-to-not-ruin-your-vacation/#comments</comments>
		<pubDate>Tue, 08 May 2012 11:40:54 +0000</pubDate>
		<dc:creator>Jen Jacobs</dc:creator>
				<category><![CDATA[Causes We Like]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Get Up & Go Show]]></category>
		<category><![CDATA[Jen's Junk Drawer]]></category>
		<category><![CDATA[Keep Cool]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[On-Air]]></category>
		<category><![CDATA[packing]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Summer Fun]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[weather]]></category>

		<guid isPermaLink="false">http://mix949.com/?p=70151</guid>
		<description><![CDATA[Memorial Day will be here before we know it and that has always been the unofficial kick off for summer around here. With summer, of course comes summer vacation. Whether you&#8217;re heading to the cabin for two weeks, overseas or just on a family vacation to Anywhere, USA here are some ways to avoid ruining [...]]]></description>
			<content:encoded><![CDATA[<p>Memorial Day will be here before we know it and that has always been the unofficial kick off for summer around here. With summer, of course comes summer vacation. Whether you're heading to the cabin for two weeks, overseas or just on a family vacation to Anywhere, USA here are some ways to avoid ruining your vacation. </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/mix949.com/files/2012/05/VACATION.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Getty Images</media:description>	</item>
		<item>
		<title>Funny Friday [VIDEO] &#8211; Gus Vs. The Pool</title>
		<link>http://mix949.com/funny-friday-video-gus-vs-the-pool/</link>
		<comments>http://mix949.com/funny-friday-video-gus-vs-the-pool/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 11:00:12 +0000</pubDate>
		<dc:creator>Jen Jacobs</dc:creator>
				<category><![CDATA[Cute Animals]]></category>
		<category><![CDATA[Funny Friday Video]]></category>
		<category><![CDATA[Keep Cool]]></category>
		<category><![CDATA[Morning MIX]]></category>
		<category><![CDATA[Pets]]></category>
		<category><![CDATA[Summer Fun]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[weather]]></category>

		<guid isPermaLink="false">http://mix949.com/?p=11763</guid>
		<description><![CDATA[Gus is sick and tired of the weather. Can&#8217;t say I blame him. He&#8217;s wearing a fur coat! Gus decided that he wanted an indoor pool and doggone it, no one was going to stop him.  It didn&#8217;t matter to Gus that the door was only open a foot and a half. This perturbed pooch [...]]]></description>
			<content:encoded><![CDATA[<p>Gus is sick and tired of the weather. Can't say I blame him. He's wearing a fur coat! Gus decided that he wanted an indoor pool and doggone it, no one was going to stop him.  </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/mix949.com/files/2011/07/GUS.jpg" height="400" width="600" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Koichi Kamoshida/Getty Images</media:description>	</item>
		<item>
		<title>Kids Rule At The Parkwood 18!</title>
		<link>http://mix949.com/kids-rule-at-the-parkwood-18-2/</link>
		<comments>http://mix949.com/kids-rule-at-the-parkwood-18-2/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 18:20:11 +0000</pubDate>
		<dc:creator>Ty James</dc:creator>
				<category><![CDATA[Feel Good]]></category>
		<category><![CDATA[Keep Cool]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[Movie News]]></category>
		<category><![CDATA[Ty James Traffic Jam]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[kids rule]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[parkwood]]></category>
		<category><![CDATA[waite park]]></category>

		<guid isPermaLink="false">http://mix949.com/?p=8826</guid>
		<description><![CDATA[This summer, you and your kids can enjoy a great movie for just $2.00. Throw the kids in the car and head out to Parkwood 18 for the The Kid's Rule Summer Movie Series, every Tuesday, Wednesday and Thursday at 10am. Each week, MIX 94.9 and the Parkwood staff pick a great family -friendly movie- check out the last three in the series.]]></description>
			<content:encoded><![CDATA[<p>This summer, you and your kids can enjoy a great movie for just $2.00. Throw the kids in the car and head out to Parkwood 18 for the The Kid's Rule Summer Movie Series, every Tuesday, Wednesday and Thursday at 10am. Each week, MIX 94.9 and the Parkwood staff pick a great family -friendly movie- check out the last three in the series.</p>
]]></content:encoded>
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