Health
Feeling Stressed Out? New Study Reveals Shopping Is a Great Way to Cope
There are lots of ways to relieve stress, and it seems whipping out your wallet is among them — not to pay for a visit to your shrink, but to go shopping.
The Doctors Got This One Right!
If the nation's largest group of doctors all agree on something - it must be a great idea.
The American Medical Association agreed yesterday, to support requiring yearly obesity instructions for kids.
This is long overdue - childhood obesity is a ser
No Bake Pumpkin Cheesecake
One of my favorite indoor activities is cooking and June is Country Cooking Month. I have shared several of my favorite recipes this month and this one is a great easy dessert that can be switched up and summerized. It's my No Bake Pumpkin Cheesecake - with a healthy twist, of course.
Love Your Body This Summer
Bathing suit season is here and the first time I put on my suit, I needed to resist the urge to hide under the blankets. The good thing though is that there are so many other ways we can love our bodies this summer.
Don’t Touch That Dial! Or Menu! Or Gas Pump!
Your mom probably always said, “Don’t touch that. You don’t know where its been.” Yes cell phones, ATM key pads and toilet handles are all bacteria hot zones, but here are a few things you touch over the course of the day that you may not think are as germy as they are, but trust me, you’re going to want to wash your hands after you read this.
Healthy Fast Food Choices for Kids
Everyone nowadays pretty much lives an on the go life. Rushing the kids to day care, play dates, games and practices, a lot of us are guilty of just swinging in to the drive thru. We try and make the healthy choice for our kids, but sometimes not even the healthy choice is really all that healthy. Here are a few of the worst healthy fast food choices for kids and what to pick instead.
It’s True — We Really Are More Stressed Out Now Than We Were 25 Years Ago
In the first-ever historical comparison of stress levels across the US, researchers have now determined what many of us have suspected: adults are a lot more stressed out now than they were just 25 years ago.
Rare ‘Sleeping Beauty Syndrome’ Causes 15-Year-Old Girl to Sleep for Two Months
‘I Can’t Quit Caffeine’ — Ask Dr. Harry Fisch
I’m trying to quit coffee (and caffeine in general) but specifically coffee. I’m dreading the caffeine withdrawal. Is there an easy way to give it up?
Is Your Boss Toxic?
Thankfully, I work for a really great company and from the top down, everyone is really great. Very communicative, very open and honest, but some workers aren't as blessed to have good managers in place. Here are four types of bosses that can be considered "toxic".
Junk Food Advertisements Banned During Kids’ Programs
Michelle Obama is on a crusade to end childhood obesity. She tried to sink Captain Crunch, outlaw pizza and change our school lunch menus. Now, one company has jumped on board and is banning advertisements that sell junk food during some of their programs.


