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Foods You’re Not Eating
I always thought that it took too long to eat healthfully, but truthfully, it doesn’t. Here are a few things we should be eating, but maybe aren’t.
Health
Health
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Staying Healthy, Raw Vegetables Is A Good Start [AUDIO/VIDEO]
Raw is better
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Fun Facts About Coffee
I love coffee. I love the color. I love the smell. I love the taste. I love research. I love facts. Here, worlds collide. I did some research and dug up some facts about that precious brown liquid that begins so many days for us.
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Kellie Pickler Shaves Head to Support Sick Friend
Kellie Pickler’s hair is gone y’all! Rootin tootin! Lord have mercy! Ain’t that a stitch! Whatever else southern folk would say when something crazy happens. Good god and Honey Boo Boo! We know that’s a real saying.
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Jillian Michaels Returns to Biggest Loser
I haven't been this excited about a T.V. show since season 1 of "The Voice" starring Adam Levine!!
Jillian Michales will be back on the "The Biggest Loser" for season 14! How awesome is that!
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Smile! It’s Good for Your Heart
Ever been told to “grin and bear it” during a rough time? According to a new study by researchers at the University of Kansas, that advice might be more than just an old cliché. In fact, the study says, smiling might just be good for your heart.
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Young People in Sweden Actually Believe Cancer is Contagious
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Is Modern Technology Making Us Fat?
It’s no secret that a sedentary lifestyle promotes obesity, but a new study by the Milken Institute in California confirms the negative impact of TVs and computers while adding a frightening statistic — for every 10 percent increase a country spends on technology, that country’s obesity rate climbs.
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Healthy Foods That Wreck Your Diet
You eat what you think is healthy, you walk or work out at the gym and for some reason you're not losing weight. It could be that the "healthy" foods you're eating are actually messing with your metabolism and ruining your diet.
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Are You Wearing the Wrong Bra Size?
According to a new study by one lingerie company, the answer is yes. So, how do you tell if you're wearing the wrong bra size? How do you properly measure? It's less complicated than we think.
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Run for a Cause September 6 [VIDEO]
Lace up the shoes, don the running skirt and get ready for the 10-mile distance race ladies, also available to participate in is the 5K Walk/Run and a 1-mile girls' race.
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Kid Friendly Drinks At Starbucks, Some On And Some Off The Menu But Oh So Good
Drinks for Kids at Starbucks