Contact Us
Health

Health

iStock
iStock
[

Have Diabetes? Don’t Worry- Tips On How To Enjoy The Holidays This Season

Want to enjoy the holidays and food, but still stay healthy? Planning ahead is important. Here are some tips to enjoy your holiday food and still stay on track.

Read More

Category: Health, Tips and Hints Tags: ,
YouTube
YouTube
[

Are Dietary Supplements Ineffective? Interview With Experts, “The Robinsons” [PHOTO] [AUDIO]

Dietary supplements, even when labeled "Natural", can be harmful to our bodies if consumed in excessive amounts. Listen to our interview with Carl and Jhoane Robinson, Founders of Cedar Bear Naturales for important information regarding what to look for in supplements.

Read More

Kelly Cordes December 2013
Kelly Cordes December 2013
[

Top Fitness And Nutrition Tips For This Holiday Season From Fitness Expert Dayna Deters [AUDIO] [PHOTO]

Are you planning on starving yourself in the mornings, and pigging out all day to enjoy the holiday feasts this season? Listen to our interview with Dayna Deters, about staying fit and healthy during the holiday season, and enjoy all the holidays have to offer.

Read More

iStock
iStock
[

Speed Up Your Metabolism In A Day? Check It Out!

Is it really possible to get a faster metabolism in ONE day? Try it and let me know what happens for you. This plan is supposed to speed up your metabolism in just 16 hours. See if it works for you.

Read More

iStock
iStock
[

Gotta Beer Belly? Why Loosing That Extra Weight Really Matters

If you like sporting your beer belly as a souvenir, so to speak...then have at it. But remember that all that extra belly fat can cause a lot more serious health issues the longer you sport it.

Read More

Category: Health, Kelly Cordes Tags:
on November 22, 2010 in Denver, Colorado.
[

Helpful Holiday Travel Tips – Our Top Three

It's the most wonderful time of the year, unless you're traveling. Here's a guide to help you survive.

Read More

Mark Mainz/Getty Images Entertainment
Mark Mainz/Getty Images Entertainment
[

How to Unwind During the Holidays

The holiday season is upon us and it’s so easy to get stressed out about everything that needs to be done. Here are a few creative ways to unwind and clear your mind. 

Read More

Kevin Winter, Getty Images
Kevin Winter, Getty Images
[

Frankie Muniz Suffers Another Mini-Stroke a Year After His First One

Frankie Muniz has suffered another mini-stroke just a year after his first one, he shared with his followers on Twitter yesterday, Nov. 25.

Read More

Justin Sullivan/Getty Images News
Justin Sullivan/Getty Images News
[

How to Boost Metabolism Over the Holidays

Everyone seems to gain weight through the holidays, myself included. I always chalked it up to the colder weather and that metabolism slowed down over the holidays. Turns out it was just me that slowed down. Here's how to get through the holidays without gaining a spare tire.

Read More

iStock
iStock
[

The Early Signs Of Alzheimer’s- Am I At Risk?

Have you ever walked into a room, and totally forgot why you entered the room in the first place? Or called someone on your phone, and forgot who it was you called? Do these types of activities mean that you have early age onset Alzheimer's? Read on to find out...

Read More

Category: Health Tags:
Getty Images
Getty Images
[

Candy Eating Tips From The Dentist

Most will tell you not to even put it in your mouth, but these cool dentists are here to tell you what to eat because it's the day after Halloween and they know you're going to do it anyway.

Read More

Getty Images
Getty Images
[

Women Who Have Curves and are a Size 12 Are The Happiest

According to a new survey, women are happiest and most comfortable with their bodies when they are a size 12. The survey found the main reason is they feel having J-Lo type curves made them look better.

Read More

Category: Fashion, Feel Good, Health

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://mix949.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on MIX 94.9 TRUE VARIETY quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here.

Sign up for an account to comment, share your thoughts, and earn points to get great prizes.

Register on MIX 94.9 TRUE VARIETY quickly by logging in with your Facebook account. It's just as secure, and no password to remember!