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Exercise
Wavebreak Media
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Get Active — Any Woman Can Cut Her Risk of Breast Cancer by Exercising

Apparently it’s quite simple: Exercise reduces a woman’s risk of breast cancer.

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breast cancer ribbon featured
iStock
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National Breast Cancer Awareness Month — The 7 Best Ways to Donate Now

October is National Breast Cancer Awareness Month. Here's a list of seven of the best charities most deserving of your support.

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Happy
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What’s the Happiest (And Unhappiest) State in America?

If you live in this state, you have plenty of reason to smile.

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Category: AC, Health, Hot AC, Rhythmic, Rock
flu
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Enterovirus D68: What You Need To Know

Everyone is talking about the virus that seems to be targeting children. Enterovirus D68. But what is it, and how do you prevent it from affecting your loved ones?

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Category: Health
smokers lungs vine
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Graphic Comparison of Smoker’s Lungs With Healthy Lungs Should Help You Quit

Nothing quite like a brutally graphic piece of physical evidence to drive the point home.

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iStock
iStock
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Tips On How To Truly Stay Young [VIDEO]

Do you look older than you really are?

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ebola virus microscopic image
Fuse
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Why You Don’t Need to Be Afraid of Ebola

The Ebola outbreak in West Africa is a major international health crisis, but here at home in the U.S. you don't really have much to worry about. Here's why.

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Category: AC, Country, Health, Hot AC, Rhythmic, Rock
Chad Taylor
Chad Taylor
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The Mix 94.9 Team Try Yoga [VIDEO]

We talked about wanting to try Yoga last week on the Get Up & Go Show.

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Thinkstock
Thinkstock
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The Crucial Ingredients for Weight Loss Revealed

Wanting to lose weight? You could be defeating yourself if you're not consuming enough of the key ingredient to weightloss.

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Drop A Dress Size With These Products [VIDEOS]

Fitness products that Women's Health Magazine says we should all add to our weight loss skinny down arsenal.

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iStock
iStock
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Summer Foods That Are Great For Your Waist [PICTURES]

What are eating this summer? Fresh Fruits? Veggies? See what 5 foods you can add to your summer food list, and lose weight in the process.

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Stockbyte
Stockbyte
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Food Choices That Can Change Your Life

We eat stuff that's called food...but it really isn't. This fast, convenient, reheat-able phenomena that's happening right here at home is killing us with unnecessary obesity, cancer, heart disease, and it's also affecting the health of the soil, environment, and local agriculture.

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