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June 1-7 is National CPR and AED Awareness Week

In just 90 seconds, you can learn the two simple steps of Hands Only CPR.

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Insane Inflatable 5K
Insane Inflatable 5K
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Last Minute Insane Inflatable 5K Information [Video]

The price for the Insane Inflatable 5K goes up Friday (May 27th) at Midnight! This is your last day to get the lowest registration price available for the event...

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Abbey Minke, Townsquare Media
Abbey Minke, Townsquare Media
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Win an Autographed Reverse Order T-Shirt!

Find out more about Reverse the Trend and win an autographed shirt!

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Thinkstock
Thinkstock
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Would You Use A Food Delivery Service? Great Reasons To Try It

I like to cook, but finding the time to go shopping can be a challenge. What if the food was delivered to my door? Too expensive right? Think again! You can even shop local!

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Category: Food, Health, Kellys Corner, Kids
Chad Taylor
Chad Taylor
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The Eight Sexiest Body Parts on a Guy

The team at GQ.com asked women what the sexiest body parts on a man are. By the way, I don't have any of these parts lol.

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Category: Fitness, Health Tags:
Abbey Minke, Townsquare Media
Abbey Minke, Townsquare Media
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Give Blood, Get Ink!

There are some sweet perks when you donate blood with Wingnut Tattoo and Piercing's blood drive!

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The Tiller Girls
Alan Webb, Getty Images
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Things I am Getting Too Old For

After two and a half hours of dance practice, I realized I might be getting old.

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Thinkstock
Thinkstock
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Healthier Living With Diabetes Classes Starting This Tuesday

Gain the Knowledge skills, attitudes, and behaviors needed to achieve and maintain diabetes control.

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Flu shot
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This Crazy Flu Strain Has Officially Hit St. Cloud Hard

If you haven't seen the likes of this terribly catchy flu strain going around, you've been hiding under a rock...and should stay there for a while!

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Category: Family, Health Tags: , ,
Thinkstock
Thinkstock
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Have You Tried Oprah’s “21 Day Meditation Experience?”

The next "Shedding the Weight: Mind, Body & Spirit: 21 Day Meditation Experience" begins on March 21st.

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St. Cloud Substance Abuse
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Study Shows St. Cloud Teenage Substance Abuse Worse Than Ever

If you've wondered about a college town and it's alcohol and drug usage, this report gives it to you straight up. The problems start for 12-17 year old's in the St. Cloud area!

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Category: Family, Health, Kids Tags: ,
Thinkstock
Thinkstock
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Explore Career Opportunities in Health Care on Thursday, March 10th

If you've been considering a career in the health field, now there is an opportunity for you to get hands on experience and consider the many options available to you.

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