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Lose Weight Without Counting Calories

We all know that losing weight is about eating less and moving more. However, there are other things you can do to increase your odds of losing those unwanted pounds that don't involve counting calories.

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Cindy Ord, Getty Images
Cindy Ord, Getty Images
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Food Trucks Coming To Sartell, Minnesota This Friday, June 13th

The Sartell city council voted last night (Monday) to allow food trucks in the city.

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Red Wine Is Good For Your Mouth

This sounds incredibly disgusting, but the researchers suggested that red wine could be as good for your teeth as brushing them!

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Getty Images
Getty Images
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7 Tons Of Hummus Recalled

One of the things on my list of fun things to do this Memorial Day Weekend, is to stop at Trader Joe's. I'm hoping I don't have to cross horseradish hummus off my list!

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Category: Food, Health
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Drug Free Ways to Beat Your Allergies [Pictures]

Here are some ideas to help you in your desire to have a drug free and allergy free season.

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wikimedia.org
wikimedia.org
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Mayo Clinic’s Breakthrough Research May be Cure to Killing Cancer

May 30th, this year, will be seven years since my grandma died of cancer. She spent her final days at Mayo Clinic, where they assured us...

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6 Easy Outdoor Fitness Activities You Can Start Right Now

With the weather getting better and the days getting longer, it’s the perfect time to get outside. Nature-based activities tend to make people happier, so get outside and get fit.

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Heather Adams
Heather Adams
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How God Answered a Minnesota Mom’s Prayer in a Big Way [VIDEOS]

I've been following Zach Sobiech's story for the last several years. He was first diagnosed with osteosarcoma (a form of bone cancer which mostly strikes children) at the age of 14. Zach is an inspiration to millions of people around the world and left a lasting impression on those that he came in contact with .

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Kelly’s Korner- Are You Clinically Depressed Or Just Sad?

How do you know if you are suffering from clinical depression or maybe just suffering from a serious case of the blues?

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Chad Taylor
Chad Taylor
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‘Moving Day’ Twin Cities, Walk For Parkinson’s, This Saturday, May 3rd [VIDEO]

A fundraising walk to support people living with Parkinson's will be held this Saturday morning, May 3rd, at Hilde Center and Park in Plymouth, Minnesota. Registration begins at 9 am with a 10 am start.

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Getty Images
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Mix 94.9 Partners With ‘Let The Sun Shine’ Walk / Run For Mental Health [AUDIO]

Mix 94.9 is very excited to partner up with the 4th Annual 'Let The Sun Shine' 2.2 mile walk / run for mental health. The event is being held this Saturday, April 26th at the St. Boniface Parish Center in Cold Spring.

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Study Shows Negative Effects of Bullying Can Last Through Adulthood

It turns out that the playground bully at your kid’s school may be more than just a temporary nuisance.

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