Health

Sun Damage Myths Busted
The Sun. I love it. It makes me happy when I see it. It makes things grow. It's great, but you know what isn't great? Sun damage. Here are a few sun damage myths busted.
Tricks to Keep You Productive at Work
It's Monday. Back to work. No one wants Monday to come because we're all likely dragging from the fun we had over the weekend. Monday is also a very unproductive day at work for many, but that doesn't have to be the case. Here are a few tricks to be more productive at work.
How To Change Your Health In Four Steps
I’m always looking for little ways to sneak in just a tad more physical activity to help me lose that much more weight. I stumbled across four small changes that can make you a lot healthier, so I checked it out and they are really, really small.
Keep Cool Without Air Conditioning
No air conditioning? No problem! If the A/C is out, you don't have it or you're trying to save money on your energy bills, here are five ways to cool off without an air conditioner.
What Not to Buy at the Dollar Store – Our Top Five
Myself and pretty much anybody else I talk to is always looking for that great deal and to save a buck or two. A lot of people head to the dollar store to save money instead of clipping coupons, and while dollar stores are great for buying some things, there are a few items you should never buy ther…
Health Tips for Summer
Summer time is the best. Long days, sunshine and a carefree attitude are some of the greatest things. Open windows, popsicles and dirty feet come in a close second, but there are certain things we need to do to take care of ourselves during summer.
Super Foods Kids Will Eat
I was the pickiest eater when I was a kid and I know more than a few kids who are picky eaters and some who, like me only want junk food. Here are a few yummy foods that are good for the little ones -- and it's all things they'll eat!
Caring for Kayleen 5K a Big Success
Jen Jacobs
In a town of 1700, one promise made by two parents to their nine year old daughter brought out a crowd of over 700 to honor her memory, begin a legacy and raise awareness about the need for bone marrow donations.

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