We love to stuff our faces. Or at least I love stuffing my face. So, as we are celebrating America's birthday today by consuming gluttonous amounts of food, what I wanted to know was, "Am I an emotional eater?"
Summer is in full swing and even if you hate the heat and humidity of the season, you have to love the fact that there are super healthy and super yummy foods everywhere. Here are just a few of my favorites.
Your inner 12-year-old is about to get a big health boost, because Chinese researchers believe that eating farts could be good for you. Start pulling fingers, because while this seems like 7th Grade lunch table talk, there may be something to it. Besides the smell.
It’s long been understood that darkness is most conducive to a good night’s sleep and helps spur the production of sleep-causing chemicals, but doctors recently revealed just how disruptive sleeping with lights on can be to a person’s health.
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