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Getty Images
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What is a Balanced Breakfast?

No, it's not coffee in one hand, cinnamon roll in the other. Breakfast truly is the most important meal of the day and 31 million of us skip it. Here are a few quick, easy and healthy breakfast ideas that you can throw together in minutes and one that's a little more involved, but nonetheless, it's quite tasty. 

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John
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April is Parkinson’s Awareness Month

My wife and I spent last weekend in Des Moines at Ramsey Village visiting my father in law John Schaffner.  He was diagnosed with Parkinson's Disease about seven years ago and last September finally had to be placed in a nursing home.  I've

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ambernambrose, Flickr
ambernambrose, Flickr
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Can Drinking Raise the Risk of Breast Cancer?

Want to lower your risk of breast cancer? Go easy on the cocktails. New data indicates that having even one alcoholic drink a day could raise your chances of getting the disease.

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Guy in kitchen
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Can YOU Cook?

Jen and I reported earlier this week  that the average women today would rather have their husband more talented in the kitchen than in the bedroom.  Well it looks like the ladies are getting their wish!!  

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Cindy Ord, Getty Images
Cindy Ord, Getty Images
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Want to Stay Thin? Try Chocolate

Generally, when something sounds too good to be true, it probably is. But what we are about to tell you — that chocolate may actually help keep you slim — seems to have a lot of science behind it.

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craigmdennis, Flickr
craigmdennis, Flickr
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Could the Key to Losing Weight Be A Good Night’s Sleep?

The weight loss industry has come out with a seemingly unending supply of new miracle products meant to help us in our pursuits to fit into a smaller pair of jeans, but, according to a new study, the most

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Category: Health Tags: ,
YouTube
YouTube
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A New Reality Show Aims to Help People With Cancer

With all the Reality TV shows that are out there, the bad ones may be our guilty pleasure, a new show about kids helping out cancer patients may be making its way to a station soon.

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Getty Images
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How to ‘Grow Old Gracefully’ – Our Top Five

You use wrinkle reducers, night creams, day creams and sunscreen, but those pesky lines are still hanging around. Obviously most of us can’t afford Botox, Restylane, Juvederm and the like. If you can, good

ralphandjenny, Flickr
ralphandjenny, Flickr
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Why Is Being an Overachiever Bad for You?

You may look with envy at those overachievers with the Ivy League degrees and zillion-dollar-a-year jobs, but a new study says your jealousy may be misplaced.

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Category: Health Tags: ,
robandstephanielevy, Flickr
robandstephanielevy, Flickr
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How Is Your Health Affected by Daylight Saving Time?

Daylight saving time kicks in early Sunday morning, and doctors say grogginess from the lost hour of sleep isn’t the only concern — your heart health could be at risk, too.

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Getty Images
Getty Images
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What Do We Eat That Makes Us Smarter?

A study shows that people who regularly eat this score better on tests, but there's always a downside. It's kind of fattening, but you can always use the excuse that you're eating your way to a genius IQ. 

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sierranevada.com
sierranevada.com
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Beer and Lip Balm Together? Yes and Yes!

I've heard rumor that you can develop an addiction to lip balm. I'm sure that's not my problem but I do like to use it everyday. I've also heard you can become addicted to beer...I'm sure that's not my problem but I do like to drink one everyday! So, when I heard Sierra Nevada Brewing Company put the two together the addict beer/lip balm lover in me got excited.

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Category: Health Tags: , ,

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