Health

Four Easy Ways to Cut 250 Calories
It's the new year and more than just a few people in my life (myself included) are looking to get healthy and shed some pounds this year. I was looking for ways to cut some calories out of my day, and here's what I stumbled on and wanted to share.
Great (and Free) Health Apps
New Year’s is a great time to make a new start and many of us (myself included) have resolved to get healthy in 2014. Here are a few great (and free!) apps to help us out.
How to Dress Yourself Thin
I hated always asking the question, "Does this make me look fat?" because if you have to ask, usually the answer is yes. So, I went to my fashion source and found a way to not only dress for my body type, but to dress myself ten pounds thinner.
How to Snack Smart
It’s 3pm. Lunch has worn off. It’s two and a half hours to dinner. You grab a dollar and head for the vending machine looking for a “healthy” snack to see you through until dinner is on the table. Not so fast.
Resolutions You Can Stick To
Most of us look at new year's resolutions as a "to do list" for the first two weeks of January and then we eat a cookie and say "to hell with it". Well, from the queen of failed resolutions, here are some resolutions that we can actually stick to.

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