Health

Healthy (And Tasty!) Fast Food Meals – My Top Five
In my quest to get healthy and lose weight, I’ve stopped hitting the drive through. The temptation creeps up about 2pm when I’m on my way home, but so far I’ve resisted because I know there’s nothing good for me there. Now, thanks to Go…
Four Easy Ways to Cut 250 Calories
It's the new year and more than just a few people in my life (myself included) are looking to get healthy and shed some pounds this year. I was looking for ways to cut some calories out of my day, and here's what I stumbled on and wanted to share.
Great (and Free) Health Apps
New Year’s is a great time to make a new start and many of us (myself included) have resolved to get healthy in 2014. Here are a few great (and free!) apps to help us out.
How to Dress Yourself Thin
I hated always asking the question, "Does this make me look fat?" because if you have to ask, usually the answer is yes. So, I went to my fashion source and found a way to not only dress for my body type, but to dress myself ten pounds thinner.
How to Snack Smart
It’s 3pm. Lunch has worn off. It’s two and a half hours to dinner. You grab a dollar and head for the vending machine looking for a “healthy” snack to see you through until dinner is on the table. Not so fast.
Resolutions You Can Stick To
Most of us look at new year's resolutions as a "to do list" for the first two weeks of January and then we eat a cookie and say "to hell with it". Well, from the queen of failed resolutions, here are some resolutions that we can actually stick to.

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