Contact Us
Health

Health

Getty Images
Getty Images
[

Five Weird Things That Are Making Us Fat

We diet and we diet and we diet. We exercise until we can't breathe. We are hungry. We are tired. We are still overweight. Why? Here are five weird things that are making us fat. 

Read More

Darren McCollester, Getty Images
Darren McCollester, Getty Images
[

Need Motivation to Get Fit? Let Your Friends Nag You

If you have trouble sticking to a workout routine or a diet, having your loved ones nag you to get fit may actually be the first step in whipping yourself into shape .

Read More

Category: Health, Sports Tags: , ,
Alan Cleaver, Flickr
Alan Cleaver, Flickr
[

Are You Happy with Your Weight? — Survey of the Day

If you feel like you need to lose a few pounds, you are certainly not alone.

Read More

Category: Health Tags: , ,
Townsquare Media
Townsquare Media
[

Earth Day Celebrations Start Tomorrow At SCSU!

Tomorrow is one of my favorite days of the year.  I always do my show "live" to celebrate Earth Day, at SCSU.  Come check out The Ty James Traffic Jam from 3-6pm, tomorrow at Halenbeck Hall Fieldhouse

Read More

Getty Images
Getty Images
[

What is a Balanced Breakfast?

No, it's not coffee in one hand, cinnamon roll in the other. Breakfast truly is the most important meal of the day and 31 million of us skip it. Here are a few quick, easy and healthy breakfast ideas that you can throw together in minutes and one that's a little more involved, but nonetheless, it's quite tasty. 

Read More

John
[

April is Parkinson’s Awareness Month

My wife and I spent last weekend in Des Moines at Ramsey Village visiting my father in law John Schaffner.  He was diagnosed with Parkinson's Disease about seven years ago and last September finally had to be placed in a nursing home.  I've

Read More

ambernambrose, Flickr
ambernambrose, Flickr
[

Can Drinking Raise the Risk of Breast Cancer?

Want to lower your risk of breast cancer? Go easy on the cocktails. New data indicates that having even one alcoholic drink a day could raise your chances of getting the disease.

Read More

Guy in kitchen
[

Can YOU Cook?

Jen and I reported earlier this week  that the average women today would rather have their husband more talented in the kitchen than in the bedroom.  Well it looks like the ladies are getting their wish!!  

Read More

Cindy Ord, Getty Images
Cindy Ord, Getty Images
[

Want to Stay Thin? Try Chocolate

Generally, when something sounds too good to be true, it probably is. But what we are about to tell you — that chocolate may actually help keep you slim — seems to have a lot of science behind it.

Read More

craigmdennis, Flickr
craigmdennis, Flickr
[

Could the Key to Losing Weight Be A Good Night’s Sleep?

The weight loss industry has come out with a seemingly unending supply of new miracle products meant to help us in our pursuits to fit into a smaller pair of jeans, but, according to a new study, the most

Read More

Category: Health Tags: ,
YouTube
YouTube
[

A New Reality Show Aims to Help People With Cancer

With all the Reality TV shows that are out there, the bad ones may be our guilty pleasure, a new show about kids helping out cancer patients may be making its way to a station soon.

Read More

Getty Images
Getty Images
[

How to ‘Grow Old Gracefully’ – Our Top Five

You use wrinkle reducers, night creams, day creams and sunscreen, but those pesky lines are still hanging around. Obviously most of us can’t afford Botox, Restylane, Juvederm and the like. If you can, good

It appears that you already have an account created within our VIP network of sites on . To keep your points and personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account with your Facebook account, just click on the account activation button below. You will maintain your existing profile and VIP program points. After you do this, you will be able to always log in to http://mix949.com using your Facebook account.

*Please note that your points, prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

Register on MIX 94.9 TRUE VARIETY quickly by logging in with your Facebook account. It's just as secure, and no password to remember!

Not a Member? Sign Up Here

Register on MIX 94.9 TRUE VARIETY quickly by logging in with your Facebook account. It's just as secure, and no password to remember!