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Are You an Emotional Eater?

We love to stuff our faces. Or at least I love stuffing my face. So, as we are celebrating America's birthday today by consuming gluttonous amounts of food, what I wanted to know was, "Am I an emotional eater?"

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Red, White and Blue Desserts for July 4th

Who says "fruited" needs to be "plain?" Here are some tasty summer dessert ideas that will look great at your Independence Day party. 

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Fireworks Safety Tips

With the recent rain we had, it's not as dry as it was, but many areas are still crunchy. If you're going to be setting off fireworks, here are a few tips to not set a fire in the process.

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Oli Scarff/Getty Images
Oli Scarff/Getty Images
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How To Cool Off Without A/C

No air conditioning? No problem! If the A/C is out, you don't have it or you're trying to save money on your energy bills, here are five ways to cool off without an air conditioner.

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Super Healthy Foods for Summer

Summer is in full swing and even if you hate the heat and humidity of the season, you have to love the fact that there are super healthy and super yummy foods everywhere. Here are just a few of my favorites.

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xinem, Flickr
xinem, Flickr
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Would You Eat a Fart if It Was Good for Your Health?

Your inner 12-year-old is about to get a big health boost, because Chinese researchers believe that eating farts could be good for you. Start pulling fingers, because while this seems like 7th Grade lunch table talk, there may be something to it. Besides the smell.

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Category: Health, Weird News
Peter K
Peter K
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How to Eat Your Way to Better Health

Tired? Jittery? Bloated? Out of sorts? It could be what you're eating. Here are a few things we should be eating to help our well being. 

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Mario Tama/Getty
Mario Tama/Getty
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You’ll Be Shocked to Learn How Unhealthy Sleeping with the Lights On Can Be

It’s long been understood that darkness is most conducive to a good night’s sleep and helps spur the production of sleep-causing chemicals, but doctors recently revealed just how disruptive sleeping with lights on can be to a person’s health.

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Purplemattfish, Flickr
Purplemattfish, Flickr
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Are You Grumpy When You Wake Up? — Survey of the Day

Everybody has to wake up at least one time every day. So you’d think we’d be good at it.

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Category: Health Tags: , ,
Brendon Thorne, Getty Images
Brendon Thorne, Getty Images
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Feeling Stressed Out? New Study Reveals Shopping Is a Great Way to Cope

There are lots of ways to relieve stress, and it seems whipping out your wallet is among them — not to pay for a visit to your shrink, but to go shopping.

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Category: Health Tags: ,
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The Doctors Got This One Right!

If the nation's largest group of doctors all agree on something - it must be a great idea.

The American Medical Association agreed yesterday, to support requiring yearly obesity instructions for kids.

This is long overdue - childhood obesity is a ser

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Glen Lewerenz
Glen Lewerenz
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No Bake Pumpkin Cheesecake

One of my favorite indoor activities is cooking and June is Country Cooking Month. I have shared several of my favorite recipes this month and this one is a great easy dessert that can be switched up and summerized. It's my No Bake Pumpkin Cheesecake - with a healthy twist, of course.

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