Health

May 30th, this year, will be seven years since my grandma died of cancer. She spent her final days at Mayo Clinic, where they assured us...

With the weather getting better and the days getting longer, it’s the perfect time to get outside. Nature-based activities tend to make people happier, so get outside and get fit.

I've been following Zach Sobiech's story for the last several years. He was first diagnosed with osteosarcoma (a form of bone cancer which mostly strikes children) at the age of 14. Zach is an inspiration to millions of people around the world and left a lasting impression on those that h…

How do you know if you are suffering from clinical depression or maybe just suffering from a serious case of the blues?

A fundraising walk to support people living with Parkinson's will be held this Saturday morning, May 3rd, at Hilde Center and Park in Plymouth, Minnesota. Registration begins at 9 am with a 10 am start.

Mix 94.9 is very excited to partner up with the 4th Annual 'Let The Sun Shine' 2.2 mile walk / run for mental health. The event is being held this Saturday, April 26th at the St. Boniface Parish Center in Cold Spring.

It turns out that the playground bully at your kid’s school may be more than just a temporary nuisance.

Parents of a bubbly, energetic four-year-old girl have used technology to try and save their daughters life.

Help!! My new co-host Kelly is experiencing hot flashes and I don't know what to do. Can any of you ladies lend some advice?

Can eating more chocolate actually be a smart, healthy decision? Yes, it can, despite everything your parents used to say.

Trying to lose weight?  Me too.  I know that the next three days for me will be the make it or break it points. The cravings for pop and chocolate, followed by something salty and crunchy...ugh...It's always the end of any thoughts of losing these unwanted pounds.
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Because of all the health benefits that come from vitamin D, we should all consider getting more of it in our diet.