November 1, 2012 My energy boost in the morning usually consists of a huge thermos full of coffee, but it turns out we can boost our energy with just a few foods that are easy to make and tasty to eat.
October 29, 2012 Remember when you were a kid and you'd get home from trick or treating and dump out all of your candy on the floor so your parents could "check" it and then you'd immediately go for your favorites and leave all the 'yucky' candy alone, however this is not about the least popular candy. This is about the least healthy, most dentally dangerous sweets for Halloween.
October 23, 2012 Quick pick it up and eat it.
Non-dog owners will often cringe when they see a canine take a big lick of human face.
And there may be something to their revulsion. According to a new study published in the Archives of Oral Biology dog owners have high rates of a type of dangerous mouth bacteria.
October 16, 2012 I was having a really hard time falling asleep last night and I thought I did everything right when it comes to "getting ready for bed", but I didn't get to sleep until after 11. When I sat down at my desk this morning, I immediately started looking for reasons why I couldn't fall asleep and it turns out, I didn't do everything right. Here are the mistakes we're all making that explain why we aren't getting enough sleep.
September 19, 2012 I always thought that it took too long to eat healthfully, but truthfully, it doesn’t. Here are a few things we should be eating, but maybe aren’t.
September 7, 2012 Raw is better
September 7, 2012 I love coffee. I love the color. I love the smell. I love the taste. I love research. I love facts. Here, worlds collide. I did some research and dug up some facts about that precious brown liquid that begins so many days for us.
Kellie Pickler’s hair is gone y’all! Rootin tootin! Lord have mercy! Ain’t that a stitch! Whatever else southern folk would say when something crazy happens. Good god and Honey Boo Boo! We know that’s a real saying.
I haven't been this excited about a T.V. show since season 1 of "The Voice" starring Adam Levine!!
Jillian Michales will be back on the "The Biggest Loser" for season 14! How awesome is that!
Ever been told to “grin and bear it” during a rough time? According to a new study by researchers at the University of Kansas, that advice might be more than just an old cliché. In fact, the study says, smiling might just be good for your heart.
