November 27, 2012 Oprah's second favorite doctor, Dr. Oz recently did a show about things to avoid when you're out at your favorite restaurant. There was a lot of information to digest, if you will, but I boiled it down and picked out a few things you may not think about or didn't realize.
November 22, 2012 Will having an "attitude of gratitude" really make you happier?
November 20, 2012 It's the holiday travel season and there's a good chance many of us may be taking to the friendly skies to see family for Thanksgiving or Christmas. I know a few people complain about not feeling well after flying and it turns out what you're eating beforehand that's making you feel like crap.
November 19, 2012 Many of us are getting our houses ready for the big Thanksgiving holiday this week and are likely headed to the grocery store to stock up. Here are a few things to skip if you're trying to be healthy.
November 15, 2012 I've worked out until I was sore and dog tired and done sit ups until I was blue in the face and still nothing. Well, turns out that yes, working out is beneficial, but there are some things that working out can't do.
November 14, 2012 Cold and flu season is well underway and being sick over the holidays just plain sucks. I missed Christmas Eve last year because I had food poisoning. There’s nothing you can do to vaccinate yourself against that, but many of us do try and vaccinate ourselves against the flu. Many of us don’t get a shot because of what we’ve read or heard, but here are some myths about the flu shot dispelled.
November 7, 2012 We’ve all had those days where we just feel like a big fat pig. We’re not, but we still feel bloated and fat. Here are some ways to beat the feeling of bloat.
November 2, 2012 I know a lot of guys that look forward to the annual "No-Shave-November" every year. I also know plenty of ladies including my own, who love when their guys take part in this one a year tradition.
November 1, 2012 My energy boost in the morning usually consists of a huge thermos full of coffee, but it turns out we can boost our energy with just a few foods that are easy to make and tasty to eat.
October 29, 2012 Remember when you were a kid and you'd get home from trick or treating and dump out all of your candy on the floor so your parents could "check" it and then you'd immediately go for your favorites and leave all the 'yucky' candy alone, however this is not about the least popular candy. This is about the least healthy, most dentally dangerous sweets for Halloween.
October 23, 2012 Quick pick it up and eat it.
Non-dog owners will often cringe when they see a canine take a big lick of human face.
And there may be something to their revulsion. According to a new study published in the Archives of Oral Biology dog owners have high rates of a type of dangerous mouth bacteria.
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