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How to Get Rid of your Cold

I got sick over Christmas and Glen got sick a couple days later. Everyone around the building has been sick and it seems like everyone we talk to had, has it, or it's going around their house. Here are a few ways to feel better sooner.

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How to Make a Resolution and Stick to It

You may have some free time to ponder your New Year's resolutions this weekend, so while you're thinking deep thoughts about ways to improve your life in 2013, here are some ways to make that new way of life stick. 

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How to Keep Christmas Dinner Healthy

It is the most wonderful time of the year, but it can also be one of the unhealthiest. Sure, you may be resolving to lose weight in the new year, but why not start now? Losing weight starts with changing your eating habits, so here are a few ways to keep it healthy for Christmas dinner.

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Jessica Simpson Says She Lost Over 50 Pounds in Her New Weight Watchers Ad

Hard work does pay off!

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How to Find “Me Time” This Christmas

You’re doing group shopping outings, cleaning, spending time with family and friends, wrapping presents and cooking for everyone but yourself. Here’s how to spend some quality time alone over the holidays.

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Kelly Osbourne Reveals Her Weight Loss Secret

When anyone is successful at losing weight and transforming their bodies, we all want to know what they did to drop the pounds.

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How to Stay Healthy for the Holidays [VIDEO]

Germs are everywhere. This is no surprise, but there are a few things you can do to combat the germs and stay healthy so you aren't down for the count for that party or celebration.

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How to Get Past Exercise Excuses

It's the most fattening time of the year and many of us will make a New Year's resolution to lose weight. Many of us will also have the best intentions to work out seven days a week, miss one day and quit forever. Here are a few ways to get around those excuses and find success.

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Can Tap Water Give You Allergies?

Clean water is something many of us take for granted, but a troubling new study suggests that pesticides in tap water may be responsible for a recent increase in food allergies.

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Category: Health, News
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Women Prefer Slim, Fit Men to Meatheads

Attention, guys: pumping up may not get you the girl.

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Category: Health
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How to Avoid Getting Food Poisoning

Oprah's second favorite doctor, Dr. Oz recently did a show about things to avoid when you're out at your favorite restaurant. There was a lot of information to digest, if you will, but I boiled it down and picked out a few things you may not think about or didn't realize.

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Can Giving Thanks Make You Happier?

Will having an "attitude of gratitude" really make you happier?

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