Contact Us
Health

Health

Surfers Descend On Newquay For The Annual Boardmasters Festival
Getty Images This sunburn is about the same color as my sunburn!!
[

5 Quick Sunburn Relief Tips and Tricks

The sunny skies, hot temps, and reflection off the lake this weekend left me with a nasty sunburn on my back. If you have the same problem as I do, here are some quick fixes to make the pain go away!

Read More

Category: Health Tags: , ,
Thinkstock
Thinkstock
[

Can You Really Sleep Your Way To Slimmer?

I'm always skeptical when people say, "If you just went to bed earlier, you could lose weight." Ba Humbug. Really?

Read More

Thinkstock
Thinkstock
[

The Facts On Milk with Ashley Kibutha From Coborns

In honor of June being National Dairy Month, Ashley Kibutha from Coborns gives us the facts on Milk!

Read More

Procter & Gamble To Buy Gillette For $57 Billion In Stock
Getty Images
[

How Often Should Minnesotans Be Replacing Bathroom Items?

As I was getting ready for work this morning I realized it had been a few weeks since I replaced my toothbrush, and it got me thinking....

Read More

Naval Academy Underclassmen Put Through Grueling Physical Activities During Annual Sea Trials
Getty Images
[

The Signs of Heat Stroke and How to Avoid It

Saturday we are supposed to have sunny skies and a high near 94. Here is everything you need to know about heat strokes and how to avoid them!

Read More

Sunscreen May Fail To Prevent Skin Cancer
Getty Images (Accurate representation of me as a child when my mom made me put on sun block)
[

Do You Know the “Right Way” to Apply Sunscreen? Here are the 5 Steps!

Sunblock is a Minnesota summer essential, just like a pair of sunglasses or a cold beverage! But did you know that you may have been applying it wrong your whole life?

Read More

Category: Health, Summer Fun Tags: ,
Jessi Block/Facebook
Jessi Block/Facebook
[

Spaghetti Benefit for Luke Warzecha

The Warzecha family needs our help after a tragic lawnmower accident involving their young son, Luke.

Read More

Richard Leguil, WJON
Richard Leguil, WJON
[

Coalition Group Warns Over 19,000 St. Cloud Residents Could Be Affected by Changes to Medicaid

With the new American Health Care Act working its way through Congress, healthcare is at the front of millions of minds. At a public meeting held Wednesday night, the group "This is Medicaid" spoke about the possible changes to Mediciad if the AHCA becomes law.

Read More

St Cloud Tech & Comm College
St Cloud Tech & Comm College
[

Central Minnesota Camps For Kids: PART 2 NITRO – X Camp

I've found some that might be beneficial for you and your family. Check it out!

Read More

St. Cloud Tech & Comm College/Facebook
St. Cloud Tech & Comm College/Facebook
[

Central Minnesota Camps For Kids: PART 1 SCRUBS Camp

I've been in search for some summer camps that might be interesting and fun for my teens.

Read More

Thinkstock
Thinkstock
[

Learn The Law Of Attraction – Seminar Coming Soon

Learn new ways of managing your thoughts to get real world results.

Read More

Sartell's sidewalk bumps
Sartell's sidewalk bumps
[

Do You Know What Those Raised Dots on Sidewalks Are For?

Those squares on the end of some area sidewalks aren't there to trip rollerbladers. They actually have a purpose that's extremely useful for some people.

Read More

Category: Health

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://mix949.com using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for MIX 94.9 Insider Rewards quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive MIX 94.9 Insider Rewards contests, events, coupons, presales, and much more delivered to you for FREE.