I’m always looking for little ways to sneak in just a tad more physical activity to help me lose that much more weight. I stumbled across four small changes that can make you a lot healthier, so I checked it out and they are really, really small.
I hate being criticized. Who likes being told what's wrong with them, their wardrobe, their hair, or their abilities at work and at home? Nobody I know, but sometimes criticism is just a part of life. Here's how to handle it with grace.
With many people up in arms about the revelation that the U.S. government is spying on its own citizens in the name of "homeland security", here are a few ways to protect your information from prying eyes.
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