3 days ago Snacks are my downfall. I could eat a box of Triscuits or a bag of Twizzlers no problem. But it is a problem because, it's not a good idea to eat a whole bag or box of anything. Here are a few snacks that are satisfying, sweet (or salty) and, good for you!
4 days ago What do you get when you mix a pop sensation, reality TV star and E! Correspondent? Kevin Jonas. The 'Jonas Brothers' have sold over 20 million albums worldwide and most recently celebrated the success of their new single 'Pom Poms' debuting at number one in 16 countries on iTunes.
4 days ago To me, there is nothing better than a good old fashioned road trip, but as I have learned from days gone by, there are some things to think about before you put the key in the ignition.
5 days ago 90 Proof is the ultimate 90's experience, they cover everything from Matchbox Twenty to Stone Temple Pilots and everything in between. The Central Minnesota based band are quickly becoming one of the premiere bands in the area and will open 'Class of the 90's' this Saturday night at the Paramount Theatre in downtown St. Cloud.
5 days ago As we get older, we get wiser, but our metabolism slows down. Here are some wise foods to chew on to help speed up your metabolism.
6 days ago We had the pleasure of chatting with Actress 'Tamala Jones' this morning on the Get Up & Go Show. She called into the show this morning to tell us that 'Castle' has been picked up for another season. Tamala also spilled on what fans could expect to see on tonight's season 5 finale.
6 days ago Tick season is here, so here are a few tick bite myths busted.
2 weeks ago Mother's Day is Sunday. Here are a few facts about the day celebrating the special lady in your life.
2 weeks ago Last year I went to see O.A.R. in concert and was blown away by the opening act. The opening act happened to be a band from Western Massachusetts called 'Stephen Kellogg and the Sixers' (SK6ERS).
2 weeks ago St. Cloud Police Chief Blair Anderson and Officer Tad Hoeschen spoke with us today about helping kids in our community.
2 weeks ago We hear a lot about athletes behaving badly. Here's an athlete doing something right.
