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Fitness

Carsons Kindness, Inc.
Carsons Kindness, Inc.
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Enjoy Ice Skating & Silent Auction For Autism

Help us support the autism community in central Minnesota with this fun family event.

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Insane Inflatable 5K
Insane Inflatable 5K
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Save $17 on your Insane Inflatable 5K Registration With This Discount Code!

Now through tomorrow night at midnight save $17 off the registration price for the Insane Inflatable 5K!

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Kelly Cordes/Facebook
Kelly Cordes/Facebook
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I Was Caught Cheating This Morning

Oh...the shame...I still feel guilty.

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Chad Taylor
Chad Taylor
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I’m Now Down 15 Pounds + [PHOTO]

I started this journey back in early January, and never thought in a million years I'd still be active 10 weeks later.

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Chad Taylor
Chad Taylor
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I’ve Now Lost a Total of 13 pounds in Seven Weeks [PHOTO / NSFW]

I'm a man of my word! I said on-air that if I got under 190, I'd take off even more clothes, and share the pics.

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videodet
videodet
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Free Women’s Self-Defense Class Being Held in St. Cloud

On Saturday at Revolver Studios come learn the basics of self-defense!

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Chad Taylor
Chad Taylor
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I Would’ve Never Showed You This Picture Until Now

I'm starting week 6 of my fitness / weight-loss challenge at Orange Theory Fitness in Waite Park.

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New England Patriots v Minnesota Vikings
Getty Images
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Here is How to Become a Minnesota Vikings Cheerleader!

Do you have what it takes to cheer in US Bank Stadium? Now is your chance to find out!

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Hugh Bowman Prepares For Spring Carnival
Getty Images
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Six Most Common Weight Loss Mistakes

For those that don't know, I'm doing the 6 week challenge at Orange Theory Fitness in Waite Park. I'm working out (3) times per week, changing up my diet, and trying to be a better me in 2017.

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8th Tour of Oman 2017 - Stage Two
Getty Images
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One in Eight Adults Can’t Do What?

The reason we use the cliche "It's like riding a bicycle" is because, in theory, we never forget how to ride one.

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Fitbit Shares Drop Over 20 Percent After Weak Earnings Report
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Four Ways to Burn 100 to 400 Calories

All the numbers are based on what the average woman would burn. So if you're a dude, you'd actually burn more.

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Category: Fitness, Tips and Hints
Abbey Minke, Townsquare Media
Abbey Minke, Townsquare Media
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Try a Class for Free This Week Only at Revolver Studios!

If you have never been there before this is the perfect opportunity to try out Revolver risk free!

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