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Thinkstock
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The Facts On Milk with Ashley Kibutha From Coborns

In honor of June being National Dairy Month, Ashley Kibutha from Coborns gives us the facts on Milk!

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Group of woman walking
Creatas/Thinkstock
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Dance Your Way into the Weekend with Revolver Studios New Class!

Revolver Studios in St. Cloud is now offering a totally new, totally awesome class! Prancersize happens around Lake George on Friday mornings at 10 AM!

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Summer Of Sony Pictures Entertainment 2015 - Day 4
Getty Images for Sony Pictures Entertainment
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Women in 2017 Prefer The “Dad” Bod

According to a recent survey in PR Newswire, 69% of women think a "dad bod" is sexy, and 63% prefer a dad bod over a guy built like Zac Efron.

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Category: Family, Fitness, Marriage
Tennis Australia Press Conference
Getty Images
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The Exercise Equipment at Gyms is Covered in Gross Bacteria

I shouldn't have read the article on FitRated this morning. I love working out, but I'm a total germaphobe! Now I'll always wear gloves anytime I'm in the gym!

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Category: Fitness, Health
Tanners Team Foundation/Facebook
Tanners Team Foundation/Facebook
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Tanner’s Team Foundation 7th Annual 5K Race

Tanner's Team Foundation is raising much needed funds for families of children with Terminal illnesses.

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Revolver Studios 
Abbey Minke, Townsquare Media
Revolver Studios Abbey Minke, Townsquare Media
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Drink and Dance This Friday at Revolver Studios! [Great Mother’s Day Gift!]

One hour of fun dancing followed by a wine tasting, the perfect gift for Mom this weekend!

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HIKEhoppers/Facebook
HIKEhoppers/Facebook
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Join HikeHoppers Park Hop Coming In June

WHAT'S HAPPENING
HIKEhoppers is hosting a Park Hop on June 17th.  Hikers will travel to Quarry Park, Rockville Park, and Kraemer Lake Park...

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Gym people in a stretching class
Andres Rodriguez
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Sta-Fit in Sartell and St. Cloud Need This New Fitness Class!

I would NEVER miss this class!!

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Category: Family, Fitness, Health Tags: ,
Woman gardening
Jupiterimages
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How Many Calories Are Minnesotans Burning Doing Yard Work?

Spring has sprung and Summer is just around the corner. It seemed like my whole neighborhood was busy this weekend doing yard work!

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Unseasonably Warm February Temperatures Approach 60 Degrees In New York City
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Every Hour You Run Adds Seven Hours to Your Life

According to a recent study from Iowa State University, every hour that you run adds seven hours to your life.

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Category: Fitness
Abbey Minke, Townsquare Media
Abbey Minke, Townsquare Media
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10 Reasons to Visit Revolver Studios [Watch!]

Here is some of what you missed if you couldn't make it to the Revolver Studios Spring Open House!

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https://www.facebook.com/revolverstudiosmn/photos/a.1809495159284847.1073741828.1806926319541731/1903626583205037/?type=3&theater
Photo Courtesy of Revolver Studios Facebook Page
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Want To Try Something new? Attend Revolver Studios Open House on Monday!

Spring into the new season with classes at Revolver Studios!

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