How to Eat Your Way to Better Health
Tired? Jittery? Bloated? Out of sorts? It could be what you're eating. Here are a few things we should be eating to help our well being.
Tired? Jittery? Bloated? Out of sorts? It could be what you're eating. Here are a few things we should be eating to help our well being.
The boys of summer are back with a new single and video! We love us some ONE DIRECTION here in Central Minnesota and couldn't get enough of their debut single "What Makes You Beautiful" here on Mix 94.9. Boy bands are back with a vengeance, for example we just got word 98 Degrees will reunite for a one time show in Hershey, PA later this summer and the super group NKOTBSB just wrapped their world tour earlier this month.
One of my favorite indoor activities is cooking and June is Country Cooking Month. I have shared several of my favorite recipes this month and this one is a great easy dessert that can be switched up and summerized. It's my No Bake Pumpkin Cheesecake - with a healthy twist, of course.
Bathing suit season is here and the first time I put on my suit, I needed to resist the urge to hide under the blankets. The good thing though is that there are so many other ways we can love our bodies this summer.
Tonight at 6:30pm, Mix 94.9 will be at the Grand Parade in Foley. Make plans to come out and help us celebrate the best part of Foley Fun Days - The Grand Parade.
It is, after all, the biggest 'little' parade in all of Central Minnesota
The second stop on my "Day-Cation" tour was at Camp Ripley to tour the Minnesota Military Museum. Camp Ripley is a state-owned 53,000 acre military training center located on the Mississippi River just seven miles north of Little Falls.
Today marks the first official day of summer and just like we swap our heavy clothes out in favor of airy dresses, t shirts, sandals and shorts, we should switch out our make up, too and it doesn’t have to cost a fortune.
Aaaahhh, the power of the 80's!
Those of us that were there remember the music. There once was a thing I used to love very much back then. It was called 'new wave' music.
I laugh at the term now, because it is 30 years later, and nothing about the 80's is 'new' anymore
It's going to be hot today. The kids may be bored and are going to want a cool treat. Here's a recipe to curb their treat cravings and a fun project for everyone.
I read and re-read that book when I was a kid, but this video is like the book come to life. Watch as a baby duckling follows this guy around a park. It's the most adorable thing I've seen in a while.
Everyone nowadays pretty much lives an on the go life. Rushing the kids to day care, play dates, games and practices, a lot of us are guilty of just swinging in to the drive thru. We try and make the healthy choice for our kids, but sometimes not even the healthy choice is really all that healthy. Here are a few of the worst healthy fast food choices for kids and what to pick instead.
I wanted to take a chance to say Happy Father's Day to all the Father's that listen to the Mix! Its the most rewarding job on the planet and a role I can't get enough of.